How To Control Your Wandering Mind

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More

In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

This highly requested episode is a guided walking meditation. You can take this episode inside, outside, anywhere and just focus on your feet, your surroundings and being present with each and every step. Listen to the first guided walking meditation on Apple Podcasts and Spotify ... Show More

This week's episode of the Mindful in Minutes podcast is a guided shower meditation. The first shower meditation was one of the most popular episodes ever, and this week you get a brand new one. Use 10 minutes in the shower as a way to unwind, relax, be present and wash away all ... Show More

We're excited to share with you another throwback episode of Prompt Us, known as The Lost Tapes. These episodes were recorded 2 years ago as our demo episodes. We hope you enjoy this trip down memory lane! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSe ... Show More

Today’s bonus episode is a stress-buster that reminds us of the power and freedom that come with surrendering to what’s out of our control. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices ... Show More

The only thing standing between you and the best version of your life is your mind. In this episode, I will teach you how to conquer the little voice inside of your head so that you can maximize this life!𝐖𝐚𝐭𝐜𝐡 𝐋𝐞𝐬𝐬𝐨𝐧 #𝟏 𝐨𝐟 𝐦𝐲 𝐜𝐨𝐮𝐫𝐬𝐞 "𝐑𝐞𝐰𝐢𝐫𝐞 𝐘𝐨𝐮𝐫 � ... Show More

How the Mind Traps Itself Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Hello and welcome to episode 278 of The Mindful Kind podcast.  In this episode, you'll be learning about The Illusion of Control and how it can interfere with your life. You'll also hear about my own experiences with The Illusion of Control and my favourite strategies for dealing ... Show More

If you are listening to this podcast, you are on the journey to self mastery. In today's episode, I am going to teach you how to make that journey easier on yourself. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to recei ... Show More

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ... Show More

In this episode, I am going to teach you the 3 ways to change and rewire your brain!Join my FREE 2 Day Virtual Event called Mindset Mastery this weekend here: https://www.2020mindsetevent.com/ Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Iden ... Show More