Do you often forget to eat or end up binge eating often? Our relationship with food is often developed early in our life but it is something that follows us for years to come. In this episode, we talk about our relationship with food, our body, and our unhealthy eating habits. We also talk with Dr. Michael G. Wetter on the technicalities of eating disorders ... Show More
Sep 25
birthdays aren't about joy, they're about awareness
it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ... Show More
22m 44s
Sep 11
overshared: blacking out, friendcest, and ghosting people
this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ... Show More
29m 54s
Jun 2025
Healing Your Relationship with Food: 1-Understanding Disordered Eating —It’s More Common Than You Think
Send us Fan Mail In this episode, we unpack the difference between disordered eating and eating disorders, highlight subtle signs of struggle, explore how disordered habits can hide behind a “healthy” appearance, and discuss why food issues are so common today. Support the show
5m 23s
Jan 2024
Dial-in-Dilema: Emotional Eating
On this week's episode, I had a fantastic conversation with Teagan about a topic that many of us can relate to - Emotional Eating. Teagan opened up about her own struggles, revealing that she often turns to food when she's stressed, anxious, or even when she wants to celebrate so ... Show More
19m 19s
Jan 2023
S3 Ep3: The Reality of Binge Eating (with Therapist Sarah Dosanjh)
This is an episode we’ve been wanting to do for such a long time. We’ve spoken a bit about our experiences with overeating and our disordered relationships with food, but in this episode we’re speaking to former binge eater turned psychotherapist, Sarah Dosanjh, about the reality ... Show More
1 h
Jul 2025
Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
In this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating disorders, including anorexia, bulimia and binge eating disorder. I explain how brain circuits, hormones such as leptin and reward systems interact to regulate appetite, satiet ... Show More
44m 36s
Jun 2018
Episode 4 - Eating Disorders
<p>This week the girls get personal and open up a conversation about eating disorders. Chelsey shares her own personal experience, they discuss questions from listeners, talk about how and where to get help, and read beautiful stories of recovery.</p><p>See Privacy Policy at <a h ... Show More
1h 10m
