logo
episode-header-image
Mar 2022
1h 7m

Unlearning Hustle Culture + Toxic Produc...

ABBY ASSELIN
About this episode

In today's episode, Abby discusses how she fell into the trap of hustle culture and toxic productivity with its roots in perfectionism and shares the difference between striving for perfection and setting a standard of perfection, as well as sharing 3 of her best tips for showing up for yourself 100% without facing burnout. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!

Up next
Mar 2024
ruts, burnout, self-improvement culture, & taking a break
In today's episode, Abby shares a heart-to-heart regarding what's been on her mind lately & the things she has been struggling with when it comes to being in a rut, knowing when to take a break, and the toxic nature of overindulging in self-improvement. thank you all so much for ... Show More
49m 28s
Feb 2024
The Best Financial Decisions I've Made in My Twenties
In today's episode, Abby shares the best financial decisions she made in her twenties (so far) - be sure to listen to the worst decisions episode that went up last week & follow @inbloompodcast and @abby.asselin on Instagram! 
57m 49s
Feb 2024
The Worst Money Mistakes I've Made in My Twenties
In today's episode, Abby discusses eight of the biggest financial mistakes she's made in her twenties (really, since her teen years) so far. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and leave a review! 
1h 4m
Recommended Episodes
Jan 2025
Overcoming Perfectionism
Curious if you have perfectionist tendencies? I got you. In this podcast, I'm sharing 15 signs of perfections, and five specific tools you can use to let go of perfectionism for a happy, healthier you. You'll learn how perfectionism holds you back, steals your joy, and keeps you ... Show More
35m 55s
Nov 2023
showing up imperfectly
tail spinning
20m 51s
Jun 2024
How to Break Free from Perfectionism and Embrace Imperfection and Authenticity
[EPISODE SUMMARY] In this episode the topic of perfectionism and how it affects our health and well-being. Kimberly shares her personal experience as a recovering perfectionist and provides actionable tips and strategies to break free from perfectionism and embrace authenticity. ... Show More
32m 49s
Aug 2022
when productivity becomes toxic
EP12 - wow, have i been on a journey with productivity. we are so easily led to believe that productivity means being constantly busy and using every single minute of our day to the fullest extent, but that can be so toxic and send us on a one way trip to burnout. in this episode ... Show More
43m 41s
Oct 2020
8 tips for reducing burnout + dealing with toxic productivity
Carmen tackles burnout and toxic productivity this week. Now, almost halfway through her junior year, she's been feeling stressed and overwhelmed. She gives 8 tips for how she has been managing burnout and what you can do too! These tips are great for all high school students, bl ... Show More
34m 50s
Aug 2023
#558: Obsessed with Overworking? Finding Balance as a Highly Motivated Person
Break the cycle of overworking and learn to not let work dominate your entire life. This episode will break down why we get caught up in an overworking addiction and self-induced stress. We explore the alluring trap of excessive ambition and the toll it takes on achieving a balan ... Show More
33m 31s
Nov 2022
How to get your life together before 2023
In today’s episode I discuss the habits necessary to get your life together and pull yourself out of burnout. I talk about morning routines, books you should read, and more, so kick back, relax and enjoy! Instagram/Pinterest: @the ... Show More
21m 23s
Jul 2024
How To Overcome Perfectionism
<p>Get ready to join me on a deep dive into the perfectionism trap in this episode. We're going to unpack where it all begins (often with our well-meaning parents), how it seeps into our relationships and work life, and most importantly, how we can liberate ourselves from its gra ... Show More
21m 32s
May 2023
86. Perfectionism and academic anxiety
Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, links to OCD and ADHD and what it means for academic performance and anxiety. We al ... Show More
42m 20s
Mar 2023
#155: Stop Self-Sabotaging with This Quick Tip
<p>Mary has been struggling with self-sabotage so she’s talking about it! Tune in to hear a quick way to stop self-sabotage in its tracks.</p> <p>Remember: self-sabotage’s close cousin is perfectionism…</p> <p>If you enjoyed this episode, screenshot it and tag @maryspodcast on so ... Show More
24m 12s