Episode 166: Today's episode is all about perfectionism, burnout, imposter syndrome, and the power of choosing to show up imperfectly. Connect with Shayla⨠Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program â¨Â
Jul 2025
3048: Fear of Mediocrity by Stefanie Bonastia with Jessi Kneeland on Diet Culture and Fitness Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3048: Stefanie Bonastia explores the hidden cost of over-identifying with diet culture and fitness, revealing how fear of m ... Show More
12m 14s
Apr 2025
breaking up with imposter syndrome
In this episode, we're cutting ties with our overstayed-their-welcome friend, imposter syndrome. If youâve ever felt like you don't belong somewhere, that you're not enough, or that you must constantly prove yourself, this episode is your guide to a full identity recalibration. W ... Show More
22m 39s
Jan 2025
Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease
<p>âIt works out for other people, but not for me.â âThereâs too much standing in my way to even start.â âIâve done everything, so why donât I feel amazing? â âI should settle for this. Itâs supposed to make me happy.â</p><p>If any of this sounds familiar, this episode is going t ... Show More
1h 4m
Apr 2025
Stop Letting Imposter Syndrome Win
If youâve been saying, âI want to start coaching, but Iâm not qualifiedâ⌠this episode is for YOU.In this episode of Believers in Business, Brian Adamson breaks down the truth about imposter syndrome and why itâs actually a sign that youâre already equipped for the mission. He ex ... Show More
9m 37s
Jun 2024
Leading Burnout Expert | How to Finally Feel Better
<p>Exhausted, cynical, and ineffective? You could be experiencing burnout. In this candid conversation, Dr. Neha Sangwan provides a radical reframe, defining burnout as a profound mind-body disconnect from ignoring our core needs while chasing society's narrow "success."</p><br>< ... Show More
58m 40s
Sep 2025
Rich Roll on Mastering Pain, Overcoming Addiction & Living With Purpose (Fan Fav)
This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the ... Show More
1h 40m
