It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or something even more – friend break ups are sometimes a part of life. And they can be even more painful than breaking things off in a romantic relationship. There’s ... Show More
Yesterday
1027. The healing power of being fully seen
In this Morning Microdose, Connor Beaton explores how grounded relationships, honest communication, and healthy boundaries create true safety and intimacy. Did you know being loved isn't about hiding our flaws, but learning to let ourselves be fully seen? From embracing our shado ... Show More
12m 22s
Aug 10
1026. Stop settling in love
In this vulnerable solo, K+L reflect on the dating patterns that kept them settling for less and the deep inner work it took to break free. They explore what happens when we stop chasing validation, get honest about our wounds, and begin choosing relationships that truly see us. ... Show More
10m 14s
May 2023
Dealing with friendship break-ups💔 | How to end a friendship and heal from it - Ep 98
<p>Friendships come and go, and sometimes it hurts to say goodbye to someone you thought would be your friend for life💔 Whether you are the one breaking up with a friend, or the one getting left behind, it'll still hurt either way, so let's talk about it.</p>
<p><br></p ... Show More
58m 18s
Nov 2023
S6, Ep 6 Best Friend Therapy: Break-ups with friends and family - Can you end a friendship? How do you change old family dynamics?
Welcome back to our break-ups miniseries, and this week we're looking at the thorny issue of how to end, change or evolve a relationship with friends and family. We talk about why remaining friends is not always as kind as we might think and why being authentic and accountable mi ... Show More
40m 46s
Sep 2021
11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness
In this episode we are discussing the psychology behind friendship breakups - why we need to move on from people, the types of toxic friends to look out for, the best way to breakup with a friend and more! Tune in for some juicy psychology and lessons for our 20’s.See omnystudio. ... Show More
25m 42s
Jul 2023
613. Post Break-Up, Newly Single? This is the Invitation
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. Whe ... Show More
1h 4m