logo
episode-header-image
Feb 2022
1h 19m

[Repost] #178: The Truth About High-Weig...

Christy Harrison, MPH, RD, CEDS
About this episode
tail spinning
Up next
Oct 8
How to Heal Your Body Image and Feed Kids Without Fear
Body-image therapist Zoe Bisbing joins us to discuss why body image is such a challenging part of disordered-eating recovery, how to deal with our body-focused inner critics, and why many people have such visceral reactions to public figures losing weight. In a deeper dive for pa ... Show More
39m 51s
Sep 24
The Huberman Husbands Are Not OK: How Bro Wellness Fuels Disordered Eating and Body Shame
Registered dietitian Aaron Flores joins us to discuss why Andrew Huberman and other biohacking wellness bros have such massive appeal, and how their rhetoric can lead to disordered eating and body-image distress. In a deeper dive for paid subscribers, we get into how to talk to p ... Show More
42m 42s
Aug 6
Beyond Wellness: Restoring the Religious Roots of Spiritual Practices
Religious-ethics scholar Liz Bucar, author of Beyond Wellness, joins us to discuss her history with diet and wellness culture, the religious roots of wellness practices, why bringing religion back into “spiritual” wellness spaces might be the key to promoting true well-being (eve ... Show More
46m 47s
Recommended Episodes
Sep 2024
Ep 53: Weight stigma in treatment for individuals with "atypical" anorexia nervosa
This episode was recorded in January 2023! I’m joined by Kelsey Gilbert a fifth-year doctoral candidate in clinical psychology. Her dissertation focused on the impact of weight stigma in eating disorder treatment for individuals with "atypical" anorexia nervosa. One of Kelsey's a ... Show More
45m 35s
Dec 2021
How to Embrace the Anti-Diet | Christy Harrison
<p>This episode is the second in our two-part Anti-Diet Series, and features guest <a href="https://christyharrison.com/" rel= "noopener noreferrer" target="_blank">Christy Harrison</a>. Christy is an anti-diet registered dietitian and nutritionist, a certified intuitive eating c ... Show More
1h 6m
Mar 2021
Eating Disorders
<p>Fat people have them too! This week, special guest Erin Harrop tells us about one of America&apos;s most under-diagnosed and misunderstood problems. Along the way we talk about elbow bumps, Twitter etiquette and &apos;90s sweatpants. Our content warnings are becoming increasin ... Show More
55m 30s
Jul 2024
Episode 71 - Body Image and Eating Disorders - with Harriet Frew
<p>The episode featured an interview with Harriet Frew, a BACP accredited counsellor and eating disorder practitioner. Harriet shared her expertise on the topic of body image and how it relates to eating disorders. </p> <p><br></p> <p>Some of the key points discussed:</p> <p><br> ... Show More
38m 12s
Jul 2024
Eating Disorders and Body Image: Research, Teaching Students and Inspiring Change, with Dr. Kamila Irvine
<p>Today I’m talking to Dr. Kamila Irvine who is senior lecturer in Psychology at Lincoln University. Kamila specialises in body image and eating disorders and is particularly interested in perceptual body image and size/shape estimation. Kamila completed her PhD at Northumbria U ... Show More
40m 5s
Mar 2023
78. Let’s talk about eating disorders
In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break d ... Show More
1h 2m
May 2025
The 7 Deadly Signs of Disordered Eating and What is Normal Eating Anyway?
<p>How do you know if you have a healthy relationship with food and your body?</p> <p>This is an acutely challenging question to answer, as the culture normalises extreme eating practices and body image preoccupation as the norm.</p> <p>Maybe you feel that you don’t have a full-b ... Show More
11m 15s
Feb 2023
#150: Hidden Meanings in Disordered Eating with Dr. Anita Johnston
<p>WOW!!! This episode is a must-listen, especially for those in eating disorder recovery or dealing with any kind of disordered eating. In just one hour, Dr. Anita will enlighten you with her wisdom, humor, and helpful tools for healing your relationship with food.</p> <p>You wi ... Show More
1 h
Jul 2025
Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
In this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating disorders, including anorexia, bulimia and binge eating disorder. I explain how brain circuits, hormones such as leptin and reward systems interact to regulate appetite, satiet ... Show More
44m 36s
Nov 2024
All About Atypical Anorexia Nervosa
tail spinning
13m 11s