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Jul 2024
40m 5s

Eating Disorders and Body Image: Researc...

HARRIET FREW
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Yesterday
Eating Disorder Recovery and Training to Become a Therapist: A Personal Episode
A personal episode from me. I talk about my recovery journey and how I trained as a therapist in eating disorders. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - if you love fi ... Show More
20m 28s
Jan 17
How Helpful is CBT-E for Treating Eating Disorders
In this episode, I explore CBT-E (Enhanced Cognitive Behaviour Therapy) as a treatment for eating disorders. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - if you love fitness ... Show More
11m 43s
Jan 14
Is Person Centred Therapy Effective for Treating Eating Disorders?
In this episode, I explore the pros and cons of Person-centred therapy in treating eating disorders, drawing on my personal and professional experience. I hope that you find it helpful. Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a co ... Show More
15m 14s
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