How to Recognize and Deal with Unhealthy...

This episode will be broken down into three parts. First, it will help you identify if poor communication is negatively affecting your relationship. Second, it will provide practical solutions that you can apply to begin improving the communication. Lastly, it will provide an act ... Show More

Link to my eBook: https://stan.store/eros_mirandaThis episode will walk you through the steps you should take if someone ghosts you, it will give you examples of how to reach out to them if you are still interested in making it work, and it will explain how to move on from them i ... Show More

Link to my ebook: https://stan.store/eros_mirandaThis episode will help you identify whether you are in a one-sided relationship, it will provide advice and strategies on how to address and fix one-sided relationships, and it will allow you to determine when it is best to move on ... Show More

In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo 

<p>Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ... Show More

<p>In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ... Show More

In this episode we discuss how to regain control of your emotions and fears in relationships. Enjoy xoxo 

<p>Are you struggling with the question of whether to reach out to your ex? In this episode, we dive into a practical 5-step process that helps you gain clarity and confidence in making the right decision for YOU. Instead of relying on advice from others, this episode guides you ... Show More

<p>In today's episode we explore common fears and challenges experienced post-breakup. <br /> Invaluable wisdom on navigating setbacks with resilience and grace is discussed. You will leave the episode knowing exactly what steps to take after a "breakup backslide" to reclaim your ... Show More

In today's episode, we're tackling a tough yet crucial aspect of healing post-breakup: sharing your story with friends and family. It's a daunting prospect, especially when loved ones were invested in your relationship. But fear not! We've got you covered with five key points to ... Show More

In this episode, we dive into three distinct phases: those in urgent emotional turmoil, those seeking transformation while functioning, and those feeling stuck despite believing they've moved on. The central question we tackle is, "How do we know we are over our exes?"  Discover ... Show More

<p>Ever been caught in that tricky situation of setting boundaries with an ex? Navigating this territory can be a daunting task at the best of times, and especially so when co-parenting or shared responsibilities are at play.  <br/><br/>In today&apos;s episode, I&apos;ll be shari ... Show More