About this episode
Jan 12
How to Use Neuroplasticity to Rewire Anxiety and Chronic Stress
Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ... Show More
19m 57s
Jan 5
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ... Show More
23m 52s
Dec 29
How to Become Limitless in the New Year
In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method ... Show More
16m 2s
Feb 2022
Happiness Starts with Your Brain Type – Dr. Daniel Amen : 910
1h 21m
Mar 2022
DO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind w/Dr. Daniel Amen EP 1243
<p>Today’s guest is Dr. Daniel Amen. His mission is to end mental illness by creating a revolution in brain health. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database o ... Show More
1h 26m
Mar 2022
How Creating A Healthy Brain Creates A Happy Mind with Dr. Daniel Amen
This episode is brought to you by Thrive Market, Cozy Earth, and InsideTracker. We can’t have a healthy, high-functioning mind without a healthy, high-functioning brain. Yet, in a world where many people feel unhappy or downright depressed, most of us aren’t prioritizing time eac ... Show More
1h 7m
Mar 2023
Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032
54m 30s
Feb 2021
Dr. Daniel Amen - How to Optimize Your Brain Health to Improve Your Well-being
How to Optimize Your Brain Health to Improve Your Well-being!!!
Today’s guest on the show is Dr. Daniel Amen. He is a physician, double board-certified psychiatrist, twelve-time New York Times bestselling author, and founder and CEO of Amen Clinics, with 9 locations across th ... Show More
56m 26s
Dec 2022
How To Prime Your Brain To Be Happy & Healthy | Dr. Daniel Amen EP 100
<p>Dr. Daniel Amen, Psychiatrist and Brain Disorder Specialist shares the different ways you should prime your brain to be happier and healthier.</p>
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<p>Check out the full episode: http://www.lewishowes.com/1243</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See < ... Show More
5m 45s
Nov 2023
Optimize Your Brain For Better Health, Performance And Fulfillment | Neuroscientist, Dr. David Eagleman
<p>How can you train your brain to unlock more joy and success in your life?</p><p>Diving deep into this exciting question is today's guest, Dr. David Eagleman, a revolutionary thinker and trailblazer in the world of neuroscience.</p><p>"One of the most important things you can d ... Show More
1h 34m
Jun 2021
How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen (PART 2) EP 1121
<p>“If it’s good for your heart, it’s good for your brain.”</p><p>Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. ... Show More
1h 5m
Feb 2022
How You Can Be Happier: Practical Tips & Advice | Sadie Robertson Huff & Dr. Daniel Amen
Leading psychiatrist Dr. Daniel Amen says Americans haven't been this unhappy in 50 years, but there's hope. He joins Sadie to share what he's learned from hundreds of thousands of brain scans, including the neuroscience secrets that can make you happier, how your brain type can ... Show More
41m 24s
Can understanding your brain type unlock the secret to happiness?
When it comes to brain health, happiness is a profoundly important topic. But what exactly is happiness? And what does your brain type have to do with finding it?
To dive deeper into this topic, we’re thrilled to have Dr. Daniel Amen back on our show. Dr. Amen is a physician, double-board ce ... Show More
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<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™…</strong> <a href="https://www.amenclinics.com/" rel="noopener noreferrer" target="_blank">Daniel Amen, M.D.,</a> shares the most effective daily habits you can do to improve the way your brain works, based on his 40 year ... Show More
