Mental health empowerment is one of the biggest reasons why I started this show and I’m so excited I could connect with Dr. David Amen, a leader in the psychology field. Dr. Amen recently came out with his book, Change Your Brain Every Day, and in our conversation, he lays out the daily habits for improving brain function and overall mental health.
Dr. Amen ... Show More
Today
Chris' Birthday Q&A: Curating A Powerful Inner Circle & Coming Back Stronger Than Ever at 48 Post Surgery and Stroke
It’s Chris’s birthday, and this episode gets deep and surprisingly emotional. We talk about the lessons that only your 30s and 40s can teach you, what you shed, what you tolerate less, and what finally becomes clear. Chris shares what last year taught him (including what his stro ... Show More
29m 40s
Yesterday
How Multi-Million Dollar Success Starts with Releasing Shame & Owning Your Story with Shoshanna Raven
So many of us say we don’t have shame, but it’s hiding in the way we apologize, over-explain, and say yes when we want to say no. In this episode, I am joined by author, podcaster, and event host Shoshanna Raven, to talk about the internal limits that silently sabotage women’s dr ... Show More
1h 5m
Nov 20
Why Everything Is Happening FOR You (Not To You)
I had a moment on a recent podcast interview that hit me straight in the soul. In this episode, I’m talking about the identity-shifting moments of my life, growing up isolated in a religion, getting bullied, facing constant rejection door-to-door, and later the public judgment th ... Show More
34m 50s
Jun 2021
How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen (PART 2) EP 1121
<p>“If it’s good for your heart, it’s good for your brain.”</p><p>Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. ... Show More
1h 5m
Oct 2023
The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! & Coffee Is Damaging Your Brain!!! Dr Daniel Amen
If your brain makes you ‘you’, how can you treat your brain so that you are the best possible version of you?
In this new episode Steven sits down again with world-leading psychiatrist and brain disorder specialist, Dr. Daniel Amen.
Dr. Daniel Amen is the founder of Amen Clinics, ... Show More
1h 48m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Jun 2023
Dr. Daniel Amen On Optimal Brain Health, Anxiety Management, Male Vs. Female Brains, & The Effects Of Alcohol & Drugs On The Brain
#576: Today we're sitting down again with Dr. Daniel Amen. Dr. Amen is a brain health expert, physician, psychiatrist, and founder of Amen Clinics, the world’s largest database of brain scans for psychiatry. Dr. Amen is one of the most visible and influential experts on brain hea ... Show More
1h 34m
Mar 2022
How to Recover from Covid Brain with Dr. Daniel Amen
<p>How do you recover from COVID brain?</p> <p>Most people are familiar with the physical symptoms of COVID, but it also affects the brain. Things like memory loss, difficulty concentrating, and loss of taste and smell can last much longer than the initial infection. With more in ... Show More
15m 25s
Mar 2022
How Creating A Healthy Brain Creates A Happy Mind with Dr. Daniel Amen
This episode is brought to you by Thrive Market, Cozy Earth, and InsideTracker. We can’t have a healthy, high-functioning mind without a healthy, high-functioning brain. Yet, in a world where many people feel unhappy or downright depressed, most of us aren’t prioritizing time eac ... Show More
1h 7m
Mar 2023
Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™…</strong> <a href="https://www.amenclinics.com/" rel="noopener noreferrer" target="_blank">Daniel Amen, M.D.,</a> shares the most effective daily habits you can do to improve the way your brain works, based on his 40 year ... Show More
54m 30s