There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In this episode, I'm going to help you identify the warning signs of chaos addiction, and use a simple but powerful Inner Child tool to nip it. 🙏 Apply To Work 1-1 ... Show More
Sep 7
#191: Guide To Consistent Self-Love (not just in crisis!)
Hey bestie! This episode is a step-by-step practical guide on how to "love yourself" consistently, and not just during a crisis. Without role-modelling, we grow up believing that "love" is complicated and wrapped up in pain. But with these tips, you'll be relieved to learn that t ... Show More
31m 40s
Jun 2025
306. Are we addicted to chaos?
Do you feel as though you’re living in a constant whirlwind of deadlines, drama, and endless tasks, yet secretly feel a thrill from the chaos? This episode unpacks the question, ‘are we addicted to chaos?’ and why our brains might actually be drawn to this tumultuous state. We di ... Show More
38m 36s
May 2023
Too Much Crisis, Chaos & Stress in Your Life? How to Overcome Drama Addiction – Dr. Scott Lyons : 1047
<p>Learn about the roots of drama addiction, how it harms the mind and body, and how to recognize signs of it in yourself and others.</p><p>If you’re on drama overload or someone close to you plows through your life dragging drama everywhere—it’s sucking the energy out of you. Ne ... Show More
58m 54s
Jun 2023
#83: How to Navigate Addiction to Drama with Dr Scott Lyons
<p>If you’ve ever caught yourself wondering why you keep attracting the same type of person, this episode is for you. Today I’m joined by <a href='https://www.drscottlyons.com/'>Dr Scott Lyons</a>, a holistic psychologist, educator and author, to talk about addiction to drama, an ... Show More
49m 58s
Apr 2025
why you crave chaos in love
<p>Why does love feel most real when it hurts? When the tension, the pull, the rupture are the only things that makes you feel alive? If you’ve ever found yourself confusing emotional chaos for connection, this one’s for you.</p><br><p>In this episode, we’re diving beneath the su ... Show More
1h 4m
Jun 2024
377: Why You’re Addicted to Stress and the Missing Piece From “The Feminine Urge” Memes on Instagram
<p><em>And are chickens, meditation, and chamomile tea actually the answer?</em></p>
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<p>If you find yourself ADDICTED to stress, chaos, overwhelm, drama, another “challenge,” the next next next thing… then omg this could change your freaking life. If you’re struggling ... Show More
44m 14s
<p>In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow.</p><p>My new book "That's Bold of You" is available on Amazon.</p><p>Instagram: @case.kenny</p><br ... Show More