Yesterday
1222: What Worked This Week: How Maria Reset Her Focus With AI & Movement
Hey Heal Squad! Today Maria is telling us all about What Worked This Week! And yup, it’s exactly what it sounds like: a real-time peek into the tools, habits, and tiny upgrades that are helping her move faster, feel better, and actually follow through on her ideas. From discoveri ... Show More
27m 25s
Jan 30
RGF Ep. 258: Why Nostalgia Still Matters
Happy Friday, Heal Squad! It’s a Regular Guy Friday that starts with the Go-Go’s, turns into a Lifesaver apology tour, and somehow ends with candy history, tiki bar dreams, and a little Hollywood chaos. Kev and Anne get into why the old-school candies hit different, and the surpr ... Show More
1h 7m
Jan 29
1221. How to Start Investing (Even If You’re a Total Beginner) w/ Nicole Lapin
Hey, Heal Squad! It’s Thursday, so that means we’re throwing it back to one of our previous episodes. And to stay on the financial theme following our new episode with Our Rich BFF Vivian Tu, we’re revisiting our conversation with financial expert and ‘Money Rehab’ host, Nicole L ... Show More
50m 56s
Mar 2025
#353 - Moral Injury as Doctors and Dentists with Dr. Karen Leitner
<p>Do you ever feel like no matter how much you do, it’s never enough? If you’ve fallen into a cycle of overworking, overgiving, and feeling overwhelmed, you can break free with the help of this episode. Dr. Tarryn McCarthy welcomes Dr. Karen Leitner, a physician and coach, to ta ... Show More
32m 30s
Oct 2025
How Stress, Grief, & Trauma Secretly Destroy Your Health
Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how ... Show More
58m 23s
Sep 2025
How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice
Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often unde ... Show More
1h 12m
Oct 2025
Why You're Addicted to Drama (And How It's Hurting You)
EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and ... Show More
57m 39s
Sep 2025
BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ... Show More
22m 28s
Feb 2025
Understanding Codependency: Are You Too Invested in Others?
Do you often feel exhausted, resentful, or underappreciated in your relationships? In this episode, Gabe Howard and licensed psychotherapist Terri Cole explore the complexities of codependency, including its less-talked-about form: “high functioning codependency.” Terri shares pr ... Show More
28m 27s
Sep 2024
BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza #473
Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ... Show More
19m 14s
Feb 2025
How Groupthink Shapes Parenting, Medicine, and Health
Ever wonder why some of the smartest people, like doctors, can still get it wrong? In this eye-opening episode, Gabe Howard talks with Dr. Marty Makary, author of “Blind Spots: When Medicine Gets It Wrong,” to uncover how groupthink and cognitive biases influence not just medic ... Show More
25m 9s
Do you feel like your life is pure chaos at times? Like chaos follows you? Is everything always a crisis? You might be addicted to drama...
In this episode we delve into fascinating world of human drama addiction. Dr. Lyons, author of the groundbreaking book "Addicted to Drama," unveils the profound insights and practical strategies to help individuals brea ... Show More
