In this episode, I dive deep into the spiritual meaning behind experiencing chaos or rapid changes in your life. An energetic shift, this episode will provide you with more clarity on the interconnection between divine timing and free will. If you feel that life has you caught up in a period of uncertainty, this episode is for you. I am going to teach you th ... Show More
Today
the beauty standard is a scam: the male gaze & how women were brainwashed ft. vanessa fontana
In this episode, I sit down with Vanessa Fontana for a conversation about the beauty standard, male gaze, and how women have been conditioned from such a young age to see themselves through the eyes of other people. We talk about why so many women never feel enough, how much of o ... Show More
22m 47s
Sep 18
the art of not giving a f*ck
A life lived for others is not a life lived at all. This week, I’m breaking down the art of not giving a fuck. If you’re tired of overthinking, overexplaining, seeking approval, and letting other people’s opinions control your life, this episode is for you.WAYS TO CONNECT WITH ME ... Show More
18m 36s
Jul 2022
Life can be chaotic, but you can be calm and centered…
I felt called to edit this episode at the right moment. I remembered this one as a pure chaos - something that kust wouldn’t make sense, but as I listened to it again, I actually experienced pure peace. Life feels chaotic and overwhelming for me right now and everything that I sh ... Show More
22m 58s
May 2022
Finding Inner Peace and Happiness in The Midst of Chaos
In this episode, we learn about finding inner peace and happiness in the midst of chaos.
Go to https://7goodminutes.com/podcast/inner-peace-during-chaos for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visi ... Show More
9m 17s
Oct 2024
192 - Embracing Uncertainty
In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist t ... Show More
39m 55s
Jul 2024
Hello From Katie 💗: What I Learned in the Chaos
“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ~ Nia Peeples Chaos. Oh, the chaos. It seems to sneak up on me, poking its head out through the holes of all the details of life that I tell myself I’ve managed ... Show More
12m 20s
<p>In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow.</p><p>My new book "That's Bold of You" is available on Amazon.</p><p>Instagram: @case.kenny</p><br ... Show More
