And are chickens, meditation, and chamomile tea actually the answer?
If you find yourself ADDICTED to stress, chaos, overwhelm, drama, another “challenge,” the next next next thing… then omg this could change your freaking life. If you’re struggling to slow down and actually *receive* your life and peace within it—it’s actually not another meditation or cup of chamomile tea that’s going to save you… it’s understanding and healing THIS. 🔥
Listen in for Monica’s hot take on:
🌶️ the difference between pure energy vs an adrenaline high
🌶️ why stress is so addictive (and how to break the adrenaline high)
🌶️ the reason people create drama in their lives
🌶️ why we wear stress as a badge of honor
🌶️ how to create more spaciousness and ease in your life
🌶️ what you might be avoiding by constantly staying in the grind
🌶️ the missing piece in hustle culture and how to find your “middle ground”
🌶️ why we don’t know our own limits and often end up in burnout
🌶️ what healing your relationship with the masculine has to do with this
🌶️ the peace and freedom in knowing your own body’s limits
🌶️ how the stuff you’re avoiding is leading to chronic health issues
🌶️ our addiction to the external validation in overworking and productivity
🌶️ why we need to stop outsourcing your power to your tarot cards
+++++
As Mentioned In The Episode —
⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=blueprint-mc
⇢ Queen Alchemy (LAST ROUND OF THE YEAR!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14
⇢ Queen Alchemy Podcast Episode: https://podcasts.apple.com/us/podcast/375-saying-goodbye-to-queen-alchemy-as-we-know-it-last/id1449633522?i=1000657920243
⇢ Intuition Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000657159726
⇢ Struggling to Receive Podcast Episode: https://podcasts.apple.com/us/podcast/376-why-you-struggle-to-receive-both-inside-and/id1449633522?i=1000658764883
⇢ Overthinking the Masculine/Feminine Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652013975
⇢ Podcast Directory (Go to the TRAUMA section for more): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth
⇢ Email with any Q’s: support@monicayateshealth.com
⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer