Aug 2024
2288: Getting Back Into Shape by Mark Fisher of Mark Fisher Fitness on Track and Maintain Physical Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2288: Mark Fisher provides a compassionate and practical guide to reclaiming your fitness journey after a hiatus. He emphas ... Show More
10m 24s
Aug 2018
1: What is the Fit, Healthy & Happy podcast?
Our goal is to make you fitter, healthier and happier. :) Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience. Weekly Schedule:Monday: Mailbox Monday - where we answer all of YOUR quest ... Show More
2m 51s
Sep 2023
Gym Alternatives for Those Who Hate It, Cold Plunges for Fat Loss, Mike's Favorite Seasons, and More...
<p>In this episode, we talk about gym alternatives for people who hate the gym, cold plunges for fat loss (lol), and Mike's favorite seasons (seriously... he's very passionate about this).</p>
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<p>We hope you enjoy this episode and if you'd like to join us ... Show More
46m 45s
Feb 2022
362: Motivation Monday - Best Ways to Track Progress, Habits To Cut Out To Get Results & Benefits of Fasted Workouts?
<p>➢ DM us "SUMMERABS" on IG @ColossusFit to apply for 1 on 1 discounted coaching (5 spots)<br>➢ 15 Non Scale Wins & Ways to Measure Your Progress- https://open.spotify.com/episode/2V8ZoRH7vAPXYSGuin3ihq?si=cb6358e22d794ea2<br>Welcome to Motivation Monday, where eve ... Show More
27m 49s
Mark Fisher of Mark Fisher Fitness shares baby steps towards epic fitness victory
Episode 1636: Baby Steps Towards Epic Fitness Victory by Mark Fisher on Finding Your Motivation To Improve Your Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation ... Show More
