You’re tired at the end of the day, but looking forward to sharing a meal with your family. You’re short on energy—but you need to pick a recipe, chop and prep ingredients, and tend to the kids. How are you supposed to juggle these responsibilities and make a meal that everyone at your table actually wants to eat? I talked about ALL of these things with Amy ... Show More
Nov 10
The Root Cause of Big Behaviors: Why Nervous System Regulation Changes Everything - Dr. Roseann Capanna-Hodge
Have you ever wondered why you know exactly how you want to respond to your child... yet in the moment, you still snap, yell, or shut down? According to psychologist and nervous system expert Dr. Roseann Capanna-Hodge, it's not because you're failing as a parent—it's because pare ... Show More
49m 5s
Oct 27
Restless: Finding Yourself Again in Motherhood - Kristen Mosier
Have you ever thought, "I love my family… but is this all there is?" If so, you're not alone. So many mothers quietly carry feelings of restlessness, longing, and even fantasies of escape—then feel guilty for having them. But according to therapist and author Kristen Mosier, thes ... Show More
43m 21s
Aug 2023
Simplifying meal prep, planning, and feeding our kids
Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times. On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddler F ... Show More
34m 38s
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s
Jul 2024
Dinner Without Drama: 10 Tested Strategies to Tackle Picky Eating in Modern Families Ep 87
Are you tired of mealtime meltdowns and battles over broccoli? In this episode of Talking Toddlers, we delve into the heart of the picky eating epidemic affecting over 60% of families today. Join me, Erin, with over 35 years of clinical practice and real-life experience, as I sha ... Show More
1h 4m