You’re tired at the end of the day, but looking forward to sharing a meal with your family. You’re short on energy—but you need to pick a recipe, chop and prep ingredients, and tend to the kids. How are you supposed to juggle these responsibilities and make a meal that everyone at your table actually wants to eat? I talked about ALL of these things with Amy ... Show More
Yesterday
[What Boys Need Series] How To Talk To Boys - Joanna Schroeder
Author and media critic Joanna Schroeder, co-author of Talk To Your Boys, joins Hunter to explore how we can raise emotionally aware and connected young men in a world that tells them to “man up.”
They talk about emotional literacy, having tough conversations about sex, consent, ... Show More
49m 50s
Nov 18
5 Dos & Don't of Mindful Parenting - Hunter Clarke-Fields
Mindful parenting is about presence, not perfection.
In this episode, Hunter Clarke-Fields shares practical do’s and don’ts for staying calm through big emotions, setting respectful boundaries, and caring for yourself while fostering your child’s independence.
Highlights:
• S ... Show More
24m 22s
Aug 2023
Simplifying meal prep, planning, and feeding our kids
Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times.
On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddl ... Show More
34m 38s
Jun 2021
Peaceful Eating with Gitte for Real Food Hero
<p>So many parents and families struggle with pickiness in children’s eating habits. Our guest today, Gitte, has figured out what exactly might be the problem. With years in child psychology, she believes that the problem doesn’t lie in the food-- but rather their experience duri ... Show More
28m 15s
Apr 2024
29. How to raise kids who love food, their bodies, and themselves with Heidi Schauster MS, RD, LDN, CEDS-S, SEP
Unlock secrets on how to foster happy, food-loving kids and support their body image in this interview with Heidi Schauster, author and eating disorder dietitian! Discover the art of positive parenting, body positivity, and managing media influences. It's a must-listen for b ... Show More
50m 32s
Apr 2022
Concerned About Your Child’s Eating Habits? Ellyn Satter Has Answers
Janet’s guest is the world-renowned nutritionist, family therapist, and author Ellyn Satter. Throughout her long career, Ellyn has successfully addressed issues related to eating and feeding and taught parents how to transform meals into happy, healthful, struggle-free events. “T ... Show More
38m 34s
Dec 2021
DAMN GOOD: Food, Motherhood and Love with Peggy & Megan Curry
<p>Peggy and Megan Curry of Curry Girls Kitchen are on the show to talk about Peggy’s new cookbook, <a href="https://www.pagesabookstore.com/book/9798985137903" rel="nofollow">Damn Good Gluten Free Cookbook</a>! Pegs and Megs share their family’s health journey, and how Peggy hea ... Show More
54m 6s