Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times.
On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddler Food, and author of the new book Dinnertime S.O.S. She joins me to discuss:
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Jan 21
Staying Fired Up in Parenthood, Work, and Life with Shannon Watts
In this episode, I sit down with Shannon Watts to talk about something so many parents and caregivers quietly wrestle with, how to stay fired up in the middle of responsibility, burnout, and the weight of shoulds. Shannon is the founder of Moms Demand Action and the author of Fir ... Show More
46m 51s
Sep 2023
Toddler Dinnertime SOS - Amy Palanjian [418]
You’re tired at the end of the day, but looking forward to sharing a meal with your family. You’re short on energy—but you need to pick a recipe, chop and prep ingredients, and tend to the kids. How are you supposed to juggle these responsibilities and make a meal that everyone a ... Show More
53m 38s
Dec 2019
#97: Living a Fit and Healthy Lifestyle (with guest Heidi Powell)
<p>On the doorstep of New Years Day, resolutions, change, and fitness are always top of mind. As a parent, these things can easily go by the wayside as you just try and keep your head above water raising your kids. Lots of questions come to the forefront when learning how to bala ... Show More
44m 59s
Nov 2020
Healthy From the Start: Catherine McCord Helps Kids and Parents Make Mealtime a Memorable, Educational Experience
Most new (and experienced!) parents are familiar with the scenario: you either don’t know what’s appropriate to feed your children, or their distinct preferences – dare we say pickiness! – make it difficult to sit down to the table without preparing a separate meal for each membe ... Show More
20m 49s