Aug 3
The Follow-Up: Routines for Kids
In this "Follow-Up" episode of the PedsDocTalk Podcast, Dr. Mona catches up with pediatric occupational therapist Jessica Irwin (Rooted in Routine) to discuss how simple daily rhythms create predictability, lower stress, and reduce decision fatigue for both parents and kids. They ... Show More
12m 37s
Sep 2023
Toddler Dinnertime SOS - Amy Palanjian [418]
You’re tired at the end of the day, but looking forward to sharing a meal with your family. You’re short on energy—but you need to pick a recipe, chop and prep ingredients, and tend to the kids. How are you supposed to juggle these responsibilities and make a meal that everyone a ... Show More
53m 38s
Jul 2024
Dinner Without Drama: 10 Tested Strategies to Tackle Picky Eating in Modern Families Ep 87
Are you tired of mealtime meltdowns and battles over broccoli? In this episode of Talking Toddlers, we delve into the heart of the picky eating epidemic affecting over 60% of families today. Join me, Erin, with over 35 years of clinical practice and real-life experience, as I sha ... Show More
1h 4m
Oct 2024
2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2752:
Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cook ... Show More
7m 38s
Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times.
On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddler Food, and author of the new book Dinnertime S.O.S. She joins me to discuss:
... Show More
<p><em>"Raising healthy kids is one of the hardest jobs of parenthood – from picky eating, childhood obesity, food allergies, sports nutrition, and eating disorders to the endless doubts about what to feed your children." – Jill Castle</em></p> <p><em> </em></p> <p>Jill Castle is ... Show More