Mar 4
SLP 559: Self Love Quicky - Hormone Harmony
In this weeks Quicky, Kim explores the powerful relationship between hormones and the nervous system, reminding us that our hormones are not “misbehaving” but responding intelligently to stress, sleep, blood sugar, and overall life load. She unpacks how chronic stress shifts the ... Show More
9m 48s
Mar 2
SLP 558: The One Who Knows: Finding Yourself with Krista Bleich
In this episode of the Self Love Podcast, Kim interviews Krista Bleich about her memoir, The One Who Knows, and the midlife journey that inspired it. Krista shares her path from growing up in Wisconsin to running a bakery, navigating divorce and financial hardship and ultimately ... Show More
1 h
Jul 2023
Feeling unappreciated in your profession? How to take ownership and create lasting impact as an educator with Stephanie Haynes
Have a question for the show? Text us here!Are you feeling a bit disconnected from your love for teaching?Today is the day to reignite the lost spark! In this episode, I had the pleasure of chatting with Stephanie Haynes, an education consultant who specializes in helping educato ... Show More
40m 57s
Jun 2023
Do you prioritize health as an empowered educator? How to shift your health and wellness mindset by honoring your own well-being daily with Katie Raher
Have a question for the show? Text us here!Feeling burnt out and overwhelmed as an educator? Want to prioritize your well-being and make a positive impact on the lives of the children you serve?In this episode, I had the pleasure of interviewing Katie Raher, an expert in social-e ... Show More
40m 46s
Feb 2024
A New Perspective on Kindness in School Counseling
<p>How can we effectively educate kids with mental health or basic well-being concerns? Carissa, a former teacher, current school counselor and mental health therapist, says it's not realistic. Students can't learn if they aren't regulated and works to be her best ... Show More
23m 10s
Mar 2020
E02: Better Mindset, Better Grades
If you want to become a better student you must start with developing a better mindset. So many students don't believe in themselves, struggle with negative self-talk and a fixed mindset. Carol Dweck made the concept of Mindset popular, but many students don't fully grasp what a ... Show More
24m 45s
Oct 2023
AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Frazier
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show More
57m 15s
Apr 2022
Kids Are Not Okay PART 2- The Paradigm Shift We Must Make in Parenting and Education - Episode 103
Episode Description:
Dana Kaplan, educational coach for kids who are out of the box learners is BACK in our PART 2 of The Kids Are Not Okay with a panel of experts. Jen Rafferty, founder of the Empowered Educator - giving teachers support, Stacey McFarland Founder of Soul Studio ... Show More
59m 46s
Nov 2023
Ep 32: College Admissions Made Simple: An Executive Function Approach to Success in College
<p>Applying for college can feel like a monumental, overwhelming task - and that’s because it is! There are so many deadlines, details, and steps that could be missed even by someone with fantastic Executive Function skills - but does it have to be? And then, once you get there, ... Show More
57m 36s
‘It’s about everybody feeling included in the community, because we know that the most important factor in a student’s wellbeing journey is the wellbeing of the parents. We cannot ignore that fact. Like that is so important. So that’s where I think schools have the opportunity to be a community of learning where they can provide learning, not just for the st ... Show More
