logo
episode-header-image
Jun 2023
40m 46s

Do you prioritize health as an empowered...

Jen Rafferty
About this episode
Have a question for the show? Text us here! Feeling burnt out and overwhelmed as an educator? Want to prioritize your well-being and make a positive impact on the lives of the children you serve? In this episode, I had the pleasure of interviewing Katie Raher, an expert in social-emotional learning and well-being, and founder and CEO of Constant Love and Lea ... Show More
Up next
Aug 18
What If Behavior Is A Message Not A Problem
Have a question for the show? Text us here!Today I challenge the default “classroom rules and expectations” approach to classroom management and replace it with a feelings-first framework that builds student ownership instead of compliance. I cover:• why rule lists often create c ... Show More
9m 18s
Aug 11
From Lonely Hallways To Real Connection In Schools
Have a question for the show? Text us here!In this episode we talk about why teaching can feel lonely even when we are surrounded by people all day. We break down how real community is built through safety, honesty, and small repeated choices that help us feel human at school aga ... Show More
12m 44s
Aug 4
You Are More Than Your Job Title
Have a question for the show? Text us here!It's time to CELEBRATE!!!! Today is the day my book, The Empowered Educator, launches!I talk about how identity bias fuels burnout, a personal reset that forced me to ask who I am beyond my roles, and one micro shift you can try today to ... Show More
12m 58s
Recommended Episodes
Feb 2024
[Episode 86] How Social-Emotional Learning and Teacher Wellness Shapes Education (w/Dr. Tish Jennings)
In this episode of Teaching Channel Talks, Dr. Wendy Amato welcomes Dr. Patricia "Tish" Jennings, a professor of education at the University of Virginia and internationally recognized thought leader in social-emotional learning and mindfulness. Drawing on results from Dr. Jenning ... Show More
19m 15s
Feb 2024
A New Perspective on Kindness in School Counseling
<p>How can we effectively educate kids with mental health or basic well-being concerns? Carissa, a former teacher, current school counselor and mental health therapist, says it&apos;s not realistic. Students can&apos;t learn if they aren&apos;t regulated and works to be her best ... Show More
23m 10s
May 2023
The Role of "self-care" for Educators: Episode 160
<p><b>This is the first episode in a four-part mini-series on cultivating emotional resilience and coaching emotions. To kick things off, Elena is sharing the four things you need to know and do if you want to talk about and coach for resilience and discussing the power of “self- ... Show More
15m 21s
Dec 2022
Home Education Strategies For Raising Resilient Children with Katie Wells
How can you enhance your child’s education to meet the unknown demands of their future? In our rapidly changing world, it can be difficult to find education that will serve your children’s needs as they grow towards adulthood. Very few of the options take into account what childr ... Show More
20m 47s
Dec 2021
Episode 141: Teacher Empowerment and Self-Care
In this episode, Franchesca interviews Chandra Joseph-Lacet and Gorgette Green-Hodnett from Real Talk, Real-Time Educators Forum and discusses the bi-product of self-care, teacher advocacy. Chandra Joseph-Lacet has spent the last 27 years working in the field of education. She be ... Show More
46m 50s
Jun 2022
The Key Principles to Being the Best Parent You Can Be While Avoiding Burnout w/ Cathy Cassani Adams EP 1275
<p>Our guest today is Cathy Cassani Adams, a self-awareness expert focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she tea ... Show More
1h 9m
Jan 2023
Episode 53: The Empowered Educator with Jen Rafferty
Jen Rafferty is an educator, author, and international public speaker, who started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to thei ... Show More
46m 27s
Nov 2024
Fostering Positive Education and Well-Being: Insights with Katrina Mankani
Send us Fan MailIn this episode, Katrina Mankani, Director of Jumeirah International Nurseries, Board Member of Fortes Education, and Director of Innovation and Positive Education at Fortes Education, shares her remarkable journey from teaching assistant to educational leader. Sh ... Show More
27m 26s
Mar 2024
From the Classroom to the School Counselors’ Office: Katie Tells All
<p>This is such a fun episode! Getting started on a new career path can often be a leap of faith, and this story is a shining example of where such a leap can land you. Meet Katie—a former teacher and current grad student who has discovered her true calling in the school counselo ... Show More
19m 32s
Apr 2023
EP275 What does it mean to "bring the best version of yourself" to the classroom? (with Elena Aguilar)
<p>Who you ARE matters just as much as what you DO. How can you show up as the best version of yourself each day, not only for students, but in every aspect of life?</p> <p>I'm talking today with Elena Aguilar, a writer, leader, teacher, coach and the author of seven highly accla ... Show More
39m 55s