In this episode, I talk about one small question to ask yourself that calms your anxious thoughts. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) and Unbothered Candles (https://unbothered.com/). Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https:/ ... Show More
Apr 23
796 - How to make your dreams a reality
In this episode, I talk about why you should stop using the word "dream," and use something else that actually makes your brain support you (instead of working against you). My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz ... Show More
14m 48s
Nov 2023
221 Do you need to be right all the time? Mindfulness, Sweden and three pots of coffee a day
<p>Are you attached to being right? Do you find it difficult having your beliefs challenged? If so, how do we learn to chill out and get a bit more loosey-goosey about our world view?</p>
<p>How can we approach life in a different way that allows us to draw fulfillment, calmness ... Show More
30m 9s