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Jan 2022
21m 21s

3 Secrets to Starting New Habits That St...

LIFE.CHURCH
About this episode

Leaders often live in a cycle of failed New Year's resolutions, losing the same 20 pounds or quitting the same bad habit. What can leaders do to break this cycle? Craig shares three practical secrets for starting habits that stick in today’s new episode. 

Watch video and download the leader guide: https://www.life.church/leadershippodcast/3-secrets-to-starting-new-habits-that-stick

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