Sir David Brailsford is the former Performance Director of British Cycling and current Team Principal of the Ineos Grenadiers, a professional cycling team that, along with its direct predecessor Team Sky, have won seven Tour De France titles since 2012.
David is behind the business and life philosophy of ‘marginal gains’, a belief that paying attention to ev ... Show More
Jul 31
Most Replayed Moment: Ex-CIA Reveals What Spies Know About Human Nature
What do spies understand about people that most of us miss? John Kiriakou is a former CIA officer, whistleblower, and intelligence expert who spent years working inside the world of espionage and national security. In this Moment, John Kiriakou reveals the lessons the intelligenc ... Show More
32m 46s
Jul 30
Ray Dalio: I Predicted The 2008 Crash, I Know What Comes Next
The man who predicted the 2008 crash says the warning signs are flashing again! Ray Dalio, founder of the world's largest hedge fund, reveals why we are in an AI bubble, why the US has already entered its decline, and what he thinks is coming next. Ray Dalio is the founder of Bri ... Show More
1h 30m
Jul 27
Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!
Nearly 1 in 3 American adults now take vitamin D, but Dr. Stasha Gominak says many of them are taking it wrong, and that done carelessly, supplementing can leave you worse off than before. Dr. Stasha Gominak practiced neurology for over 20 years. She earned her MD from Baylor Col ... Show More
2 h
Dec 2024
Bradley Wiggins: The Dark Truth I Carried Through My Cycling Career & Finding New Purpose
<p>Sir Bradley Wiggins is a British cycling legend, known for his incredible achievements, including winning the Tour de France and multiple Olympic medals. But behind the accolades, there’s a person who’s experienced both triumphs and personal struggles that shaped who he is tod ... Show More
1h 3m
Sep 2023
BITESIZE: How To Be Efficient: David Coulthard
The Life Lessons podcast has a simple mission: to have discussions that reveal something important about life and how best to live it. My guests range from the biggest sporting names on the planet, as well as neuroscientists, world-renowned philosophers, and psychologists – right ... Show More
12m 9s
Apr 2024
David Dodson: The Manager's Handbook
<p>Build a team, stay focused, make better decisions, and crush your competition with the practical insights from this interview with David Dodson. The Wall Street Journal and USA Today bestselling author shares his expertise on effective management and leadership, offering tacti ... Show More
34m 39s
Jul 2021
BITESIZE #25 | Ben Ainslie: Focus on the failure with brutal honesty
<p>As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Ben Ainslie, the most successful Olympic sailor of all time, with four golds and one silver medal over a 16 year period. </p ... Show More
8m 10s
May 2020
The 7 Habits Coach - Episode #3
What is my Circle of Concern® and Circle of Influence®, and how can I use them to feel in control? Join FranklinCovey thought leader Todd Davis, chief people officer, as he discusses your Circle of Concern and how to focus instead on your Circle of Influence. Taken from the timel ... Show More
5m 15s
Feb 2022
BITESIZE #56 | Sir Jason Kenny: Get the most out of the people around you
<p>This week’s high performance bitesize nugget comes from Sir Jason Kenny, Britain's most decorated Olympian, who collected seven gold medals and two silvers across four Olympic Games. </p><br><p>We frequently hear about athletes setting targets, imposing strict rules and s ... Show More
2m 57s