logo
episode-header-image
Jul 2021
8m 10s

BITESIZE #25 | Ben Ainslie: Focus on the...

High Performance
About this episode
tail spinning
Up next
Yesterday
Steve Hansen: Building The Greatest Team In History
Sir Steve Hansen won 93 of 107 Tests as All Blacks head coach — the most successful run in the history of professional rugby. We re-visit our chat with Steve where he takes it apart: why "culture" is the most overused word on the planet, why he hates rules, why nobody would admit ... Show More
53m 7s
Sep 3
Why You Attack Monday And Crumble By Friday
Why does a weekly to-do list feel so overwhelming on a Sunday night? Jake and Damian argue it's not because of your workload, it's because your capacity . Sleep, energy, confidence, clarity, control: when any of these drop, the same list of tasks stops looking like separate, mana ... Show More
24m 9s
Aug 31
Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435)
Dina Asher-Smith has just made history as the most decorated athlete in European Championships history. An MBE, multiple major titles and four Olympic Games within reach, but at 30, one of Britain's greatest ever sprinters is still asking how much better she can become.In this ep ... Show More
1h 7m
Recommended Episodes
Mar 2024
Business Daily meets: Ben Ainslie
Sir Ben Ainslie is the most decorated Olympic sailor of all time, winning medals at five consecutive Olympic Games. Since then, he's been sailing in the America’s Cup and more recently in the new SailGP league.Now, he's stepping back from some of his sailing responsibilities to c ... Show More
18m 18s
Aug 2023
Episode 25: The Long Win: A Better Way To Succeed with Cath Bishop
Dr Cath Bishop talks in this latest CAL Podcast episode about mastery mindset and letting go of fixed short-term goals. A former international rower, diplomat and now leadership consultant Cath is used to high-performance environments and uses these experiences to provide her vie ... Show More
1 h
Oct 2019
Managing the mental pressures of elite sport with Olympic Champion Abhinav Bindra. Episode #403
In this special Athlete Voice edition of the podcast, we chat with Olympic and World Champion rifle shooter Abhinav Bindra about managing the mental pressures of elite sport. Abhinav is a 5 x Olympian, entrepreneur and active member of the IOC Athlete’s Commission. In this 20-min ... Show More
23m 16s
May 2025
364. How to Train Your Brain for Unbelievable Success
As we conclude celebrating five years of The Game Changing Attorney Podcast, this Elite Athletes edition showcases the world-class performers who have redefined limits — mentally, physically, and professionally. These are the voices of champions who’ve trained in darkness, fought ... Show More
1h 2m
Mar 2023
Ben Crowe (Pt 1) - Meet Your Inner Fan
Ben Crowe is a huge part of our humble Imperfects history. Ben’s first episode with us in 2021 continues to be one of our most listened to episodes, helping many of you, your friends and your family members. Ben is back in the Academy of Imperfection (split over two episodes) to ... Show More
1h 2m
Jan 2024
BE UNBREAKABLE || EP:3
Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! ... Show More
33m 58s
Aug 2023
How To Get What You Really Want: Ben Hunt-Davis
How can you get what you really want? You may think it is the job, the relationship, the house or the substance you want - but fundamentally we all desire to be happy and feel fulfilled, and to avoid suffering. How we believe we will get those will differ for all of us. How then ... Show More
1h 16m
Oct 2021
Moment 28 - How To Overcome Your Limiting Beliefs: Anna Hemmings
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Anna Hemmings MBE has won a staggering 11 World and European Championship Kayaking medals with 9 of them being gold. By the age of 24 she had been a Worl ... Show More
9m 25s
May 2021
Moment 5 - Ben Francis On How To Respond When Things Go Wrong
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a conversation I had back in 2017 with the Founder of Gymshark, Ben Francis. Together we look into how Ben’s resilience an ... Show More
6m 44s
Apr 2024
5x Mr. Olympia: Winning Only Brought Relief, Not Joy | Chris Bumstead
<p>Welcome to The School of Greatness, I'm your host, Lewis Howes. Today, we're diving deep with four-time Mr. Olympia Classic Physique Champion, Chris Bumstead. Chris is not just a bodybuilding icon; he's a beacon of vulnerability, authenticity, and relentless growth. In this ep ... Show More
1h 32m