logo
episode-header-image
Jul 2021
8m 10s

BITESIZE #25 | Ben Ainslie: Focus on the...

High Performance
About this episode
tail spinning
Up next
Yesterday
Nico Rosberg: The F1 Champion Who Disappeared (E414)
Nico Rosberg spent 31 years building his identity around a single goal to become Formula 1 World Champion. In this episode Nico reveals the stark reality of achieving his ultimate dream, explaining why his 2016 triumph brought relief rather than euphoria and why he walked away fr ... Show More
1h 37m
May 29
How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413)
What happens when the medical system tells you you’re clear, but the hardest part of your recovery is actually just beginning? In this special roundtable episode, brought to you in partnership with Postcode Lottery, we explore the unseen side of living through and beyond cancer.J ... Show More
43m 15s
May 27
What Are You Actually Afraid Of? | The Truth About Fear & Self-Doubt
Fear doesn't disappear when you become successful. It just changes shape.In this episode, Jake and Damian go into the archive to ask a question most of us avoid: what are you actually afraid of — and what's it costing you?They're joined by clips from some of High Performance's mo ... Show More
35m 53s
Recommended Episodes
Feb 2022
Roll On: What Happened to the Olympics?
Marked by endless scandal and rampant corruption, the Olympics are in free fall. Today we explore how the world's most highly acclaimed brand has become corrosive, and what can be done to repair it. But fear not, we also celebrate a selection of inspiring athletic highlights from ... Show More
2h 10m
Jul 2021
178: Olympic lessons - Ben Hunt-Davis MBE, Gold Medal rower
Ben Hunt-Davis won a gold medal in rowing at the Sydney Olympics and shares some of his big lessons in mindsets. It was by no means an easy journey to his gold medal and Ben was an athlete for many years and only managed his medal on his last Olympics before retirement. He learne ... Show More
19m 1s
Aug 2021
179: Retiring as an Olympian: What happens after you hit your goals - Ben Hunt-Davis MBE
Ben Hunt-Davis MBE is an Olympic Gold medalist who won the men's team rowing event for team GB at the Sydney Olympics. He explains how to build a new life after you retire from being an athlete and have to move into the rest of the world. There are a lot of great lessons for find ... Show More
19m 49s
Jul 2023
Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
The shapeshifter of elite endurance sports, today’s guest is by far one of the world’s most remarkable all-around athletes. Meet Cam Wurf, an Aussie who has distinguished himself at the highest, most elite level, in three distinct sports. First in rowing where he represented Aust ... Show More
2h 32m
Jan 2023
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ... Show More
1h 14m
Dec 2023
India’s Badminton Champion PV Sindhu On Olympics, Success & More | Darr Ke Aage Jeet Hai | TRS 362
Check out my Mind Performance app: Level SuperMind Android - https://lvl.fit/androiddownload iOS - https://lvl.fit/iosdownload Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow PV Sindhu's Social Media Handles:- Instagram: https://www.instagram.com/p ... Show More
1h 20m
Sep 2023
149: Katie Zaferes - Olympian Talks Fueling Elite Triathlon As a Mom
In this episode of the Female Athlete Nutrition podcast, I talk with 2x Olympic Medallist and World Champion triathlete, Katie Zaferes. As well as being one of the best triathletes in the world, Katie is a new mom to Kimble and role model to other athletes looking to balance elit ... Show More
54m 55s
Dec 2021
Shaun White Reveals The Keys To Achieving Big Goals & A Winner's Mindset EP 1201
<p>Today’s guest is Shaun White. He’s a dual sport professional athlete who maintains some of the highest accolades within snowboarding and skateboarding. Despite being born with a heart defect, Shaun has earned numerous titles and victories, such as 3 Winter Olympic gold medals ... Show More
1h 12m
Sep 2017
ÖTILLÖ! Meeting Nature Writ Large
Today I am joined by my friend, coach and teammate Chris Hauth for a special edition of Coach’s Corner – a spin on my typical podcast format — to recap our breathtaking, once-in-a-lifetime adventure competing in the Ötillö Swimrun World Championships in Sweden. A sub-9 hour Ironm ... Show More
1h 13m
Jan 2022
The “Winning Expert”: How To Become The Best You Can Be: Sir David Brailsford
Sir David Brailsford is the former Performance Director of British Cycling and current Team Principal of the Ineos Grenadiers, a professional cycling team that, along with its direct predecessor Team Sky, have won seven Tour De France titles since 2012. David is behind the busine ... Show More
1h 35m