#38 Breaking Free from Limbo: A Journey ...

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ... Show More

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your ... Show More

Being true to yourself comes at a price. Sometimes, it means facing confrontation, standing at a crossroads with those you care about, or resisting the pressure to conform. But what happens when you suppress who you are? In this episode, we explore the struggle of self-expression ... Show More

How do you let go of resentment? Do apologies even work? And what grievances have Stephen and Angela been nursing for years? 

Do you ever wonder why some people bounce back quickly from anything life throws at them, while others struggle mightily to get back to baseline, even after minor setbacks? The difference is resilience. Today, you'll learn about the nature of resilience, and how you can build the ... Show More

Today, we're diving into a powerful concept: 'what you focus on grows.' It's a game-changer, especially after a breakup. Instead of getting stuck on what's broken, let's pivot towards what's working and celebrate our progress. We'll tackle how to redirect our focus for a smoother ... Show More

 Learn More About the Life-Changing Virtual Retreat + Lock in Your Early Bird Discount Now (Ends April 30) . . . → http://www.MHVirtualRetreat.com ---​ Do you feel you’re holding yourself back in life? Do you avoid taking risks with people you’re attracted to? Do you find yoursel ... Show More

There is no right or wrong way to deal with the loss of a loved one. The  grieving process is rough—and it's different for everyone. It's not  just a matter of coping with a loss, but coping with change—and that  takes time.   Today on The Coffee Breakup, we're dealing with a ver ... Show More

Do you feel a lack of control in your life after your recent breakup or divorce? Join us in today’s episode where I’ll teach you how to regain control during a time that feels so out of your control. 

Breakups are stressful and upsetting times. Trying to cope with so many changes and upheavals can be a complicated process. Every one tells you have to move on after your breakup, but what does that actually mean. How do you move on? In this episode I look at some of the things t ... Show More

¿POR QUÉ CARAJO NO PUEDO CAMBIAR? No cambias, porque sigues poniendo tu mente está al servicio de tus comodidades y no de tus necesidades, sigues poniendo tu corazón al servicio de tus deseos, no de tus convicciones, sigues poniendo tu espíritu al servicio de lo finito y no de lo ... Show More

Seasons of affliction, however painful or even deadening they may feel, do not last forever. God will restore the souls he has saved.