Ep. 178 - I'm not in control in my break...

<p>If your breakup feels overwhelming, impossible, or like you keep getting stuck in the same emotional loop, this episode will change the way you think about your "breakup problems." Most breakup suffering comes from low-quality breakup problems. The kind that feels justified an ... Show More

<p>The Breakup Clinic is happening December 8-11. Four days to go from white-knuckling no contact to genuinely not wanting contact. Get your diagnosis, your prescription, and your treatment plan, plus live coaching from Dorothy. Free to attend.</p> <p>Register now: <a href= "http ... Show More

<p>If your breakup has your body in panic mode, constantly tense, anxious, or waiting for the next shoe to drop, this episode is your lifeline. Dorothy breaks down why your nervous system doesn't feel safe, and reveals the three pillars that create real, grounded safety: spiritua ... Show More

<p>Have you ever felt insecure about something that’s happened with your partner and got yourself worked up in your mind? I have. Many times.&nbsp;And when this has happened to me I know I’ve not brought up the issue in a productive way. In fact, I’ve often approached the subject ... Show More

<p>You should come to the Break Up Break Down Brunch in ATL: <strong>https://forms.gle/KEWSJcxShbLzCWRk6</strong> <em>(sign up to be the first to get the link here)</em></p><p>-</p><p>Amy Head, LCSW joins the podcast to talk all about controlling partners in relationships. What d ... Show More

Struggling to move on after your breakup is something that many people experience. Breakups often leave you feeling hurt and angry. Your emotions are all over the place as you battle to see a way forward. In this podcast episode I offer strategies and tips to help you regain your ... Show More

<p>Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? It’s a dreadful, sickening feeling. I know because I’ve felt it. It leads to r ... Show More

<p>If you&apos;re facing a breakup or have just recently gone through one, your life starts to feel like it&apos;s falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today&apos;s podcast, Gary and Adam discuss the scie ... Show More

<p><span style="font-weight: 400;">You're not attracted to a partner you control — and controlling behavior is a common way to avoid feeling "out of control." However, it's a huge contributor to feelings of dissatisfaction and disgust in relationship and ROCD. In this episode, I ... Show More

<p>Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth fighting for or if you're better off moving on. Abby breaks down this week's main ... Show More

Ever feel like your breakup didn’t just end a relationship — it wrecked your self-worth too? If you've been left feeling like a shell of yourself after love falls apart, this episode is for you. I’m Dr. Lisa Marie Bobby, and today on the Love, Happiness & Success podcast, I’m di ... Show More