It’s a new year and time to go to the alter of Walter... that even Becca has faith in. And while he’ll make your butt tight and your calves popping in epic obé classes, he’ll make you understand how movement is medicine and how to love yourself even more.
This episode is brought to you by obé Fitness! Use code LADYGANG to get a WHOLE MONTH FREE at obefitnes ... Show More
Today
LG Quickie: GODMOTHER in TOWN
Keltie FINALLY met her goddaughter, Baby Meyer, and she saved every detail for the show. Plus: the headbands Becca will never put on her daughter, the friends who secretly finished her nursery while she was stuck in Atlanta, Barbara the dog’s very questionable new haircut, and wh ... Show More
25m 14s
Nov 3
Jambalaya, Raya & the Off-Grid Cabin with Jessie James Decker
Jessie James Decker has a cookware line, a clothing brand, a fitness club, a swim line, four kids, and a husband who strips down to sell her cookbooks, and STILL makes dinner every night! She joins LadyGang to talk about The Secret Sauce: A Family Cookbook Seasoned with Love, wri ... Show More
53m 12s
Oct 29
LG Quickie: Allegedly Wassa Happening: Sofia Franklyn’s Book Bombshell, Drake’s Backstreet Birthday & Team Chrishell
Keltie does a dramatic reading from the first excerpt from Sofia Franklyn’s upcoming memoir Daddy Issues, where she discovers that Alex Cooper was being paid more than her. The ladies dig into the fallout and the lesson every friend-turned-business-partner needs to hear: get it i ... Show More
27m 25s
Jan 2020
Motivation/Exercise/Body Image
It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy! Learn more about your ad ... Show More
41m 41s
Dec 2022
Hot Girl Walk Chats: NEW YEAR, SAME YOU?
Back at you for another episode! Ooop, we are getting very close to the end of 2023 and I wanted to spice things you this provocative and thought-provoking episode! Here's a gist of what we riffed on:If you’re going to choose a NYE resolution, at least choose something realistic ... Show More
13m 51s
Feb 2020
148: Mailbox Monday - The Issue With Weight Watchers, Best Hip Stretches Before Squats, Accuracy Of Apple Watches Calories Burned & More
<p>Last Day For The Winter Special: <a href="https://www.colossusfitness.com/onlinecoaching" target="_blank" rel="noopener">https://www.colossusfitness.com/onlinecoaching</a><br>In this episode we talk about the issue with weight watchers, give a few of our favourite stretches fo ... Show More
45m 34s
Jan 2024
6 Body Affirmations You Can Use Today
As we step into the new year, it's common to run into a bunch of toxic temptations, right? Well, Vic’s here to shift that focus. Instead of feeling the pressure to change your body, this episode is all about realigning and tuning into what we really want, which is peace. Victoria ... Show More
37m 49s