logo
episode-header-image
Sep 2021
17m 16s

#26: How to be Authentically YOURSELF

Gloria Zhang, MA
About this episode
Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate your core wounds and get back in touch with the REAL YOU. *Why Do Some Women Easily Attract Extraordinary Relationships... And Othe ... Show More
Up next
Oct 13
#171: Gaza Doctor Reveals The Price of War (Exclusive Interview With Dr. Ahmed Seyam)
<p>Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (<a href='https://www.instagram.com/donseyam/'>@donseyam</a>) from Doctors Without Borders. Dr. Seyham chose to stay behind in Gaza to save lives as a surgeon. Tragically ... Show More
37m 4s
Sep 27
#166: Urgent Call: Societal collapse in 2 years.
<p>Please email us if you want to help and be part of our new movement:  hello (at) bygloriazhang.com</p><p>______________________________________</p><p><b>MENTIONED IN PODCAST:</b></p><p>✅  <a href='https://bygloriazhang.com/workshop'>Click To Sign Up For The Beta &quot;Total Tr ... Show More
21m 9s
Jul 2025
#170: Why Bad People Get Away With Bad Things (While You're Still Struggling)
<p><b>Today is a hard truth episode on why &quot;bad people get away with it&quot;, while you are struggling to heal and pick up the pieces.  </b>We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wo ... Show More
19m 53s
Recommended Episodes
Apr 2022
049: Self-love, femininity, & healthy dynamics in relationships with Kelley Bode
We’re having a little chat about self-love, femininity and polarity in this week’s episode and how all these things can impact our relationships, both with our partners and ourselves. My past relationships weren’t always the healthiest (and have even bordered on toxic) so I’m tak ... Show More
24m 31s
May 2023
EP 332: Are you the Red Flag? Tough Love and Healing Advice
Discover the power of radical self-acceptance and forgiveness as I challenge you to take ownership of your own relationship struggles — so what if you're the red flag?! Are you tired of being told to just forgive and forget in order to have healthy relationships? But despite your ... Show More
24m 59s
Jul 2023
#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
<p>Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today&apos;s Q&amp;A episode, I&apos;m sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ... Show More
13m 10s
Oct 2022
172. Here's How to ACTUALLY Attract an Emotionally Available and Commitment-Ready Partner
Does it feel like you’ve become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on this generation’s idea of dating, the fickleness of dating apps, or just about any other excuse you can come up with? Bad news: it’s ... Show More
23m 4s
Jan 2021
EP 94: Help I’m dating a Fearful Avoidant! How to Move towards Securely Attached No Matter What
ENERGY IS EVERYTHING   Do you bring love with you everywhere you go?   Or are you self-critical, anxious, annoyed, and frustrated…   No matter how pretty you are, it won’t mean anything if your heart is ugly    You can be a supermodel but if you’re mean to the waiter, put others ... Show More
20m 5s
Feb 2024
E16: Whole lotta SEX — Healing Body Trauma, Sexual Agency, & Growing Beyond Judgement
Send us a textThe labyrinth of personal healing is often clouded with the shame and secrecy of our deepest struggles. Embark with me, Tarek Ali, as I traverse the raw and intimate pathways of my own self-discovery, laying bare the battles with anxiety and the transformative power ... Show More
1h 11m
Aug 2022
Single Ladies Series - Are You Better Off Alone?
<p><b>When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). </b></p><p><b>But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually no ... Show More
29m 24s
May 2023
How to Unlock Your X-Factor in Dating and Build Attraction Effortlessly
The Art of Charm is brought to you by BetterHelp. Visit betterhelp.com/charm today to get 10% off your first month. Nom Nom delivers fresh dog food with every portion personalized to your  dog’s needs, so you can bring out their best. Get 50% off your first two weeks at tryNom.c ... Show More
50m 27s
Jan 2023
182. How Your Attachment Style Impacts How You Make Friends
Brace yourself: this concept may just blow your minds. Attachment styles aren’t just for romantic relationships. OMG. WHAT? This was a HUGE epiphany for me, and it definitely didn’t dawn on me until I started trying to figure out why making friends—something that used to be sooo ... Show More
23m 4s
Jul 2023
How To Discover Your Authentic Self
<p>On today’s episode of the Mindset Mentor Podcast, I’ll show you what it means to really go back into your authentic selfs state of being, and I’ll explain how to make sure you never have to let go of them again. </p> <p>What’s it mean to be your authentic self? It means that ... Show More
20m 34s