Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate your core wounds and get back in touch with the REAL YOU. 🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 session ... Show More
Aug 18
#188: Never Guilt-Tripped Again! Try This Protection Trick.
Does someone overpower you with "guilt-tripping", when they pout, make you feel bad, or cry? This episode will give you the tools to stop falling for it, so that you can take your power back- Without feeling like a bad person or enabling people for their toxic behaviour.Mentioned ... Show More
26m 3s
May 12
#186: Connect To The Divine Mother Earth, Your Real Mom!
What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for ... Show More
22m 8s
Aug 2020
68. You are Allowed to be Your Authentic Self
<p>Hey sis!<br /> <br /> In this episode, we are talking all about being authentic with yourself. We talk about how codependency can make it difficult to be your most authentic, true version of yourself, and why you should push through the blockages, and embrace your most authent ... Show More
12m 59s
Jul 2024
Rediscovering Who You Really Are After Trauma, Burnout or People-Pleasing | Thema Bryant, PhD
<p>Have you lost touch with your authentic self after trauma, burnout or years of people-pleasing? Join psychologist Dr. Thema Bryant as she shares a powerful roadmap for reclaiming your true identity.</p><br><p>Dr. Bryant, author of <a href="https://amzn.to/3Wd1dWJ" rel="noopene ... Show More
59m 15s
Feb 2025
The Power of Authenticity: Stop Pretending & Start Showing Up Fully
Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people’s expectations? In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community. Whether you ... Show More
23m 49s
Sep 2023
Authenticity: How to “Be Yourself”
We’re often told to “be true to ourselves:” to line-up the person we are on the outside with the person we are on the inside. In a word, to be authentic. But what does it really mean to “be who we are,” “get in touch with ourselves,” or to go full new-age “live in alignment with ... Show More
1h 10m
Nov 2024
#625: How To Really Love Yourself And Your Life
Do you want to be able to really love yourself, and your life, like, not just when things are going well for you or when you're getting external validation from others? This episode is for you. Look, I've been there … I put my worth and value, and my ability to love myself into t ... Show More
35m 57s
<p>People-pleasing is engrained into so many of us. In attempts to be nice, we neglect our own needs, trading authenticity for approval.</p>
<p>You will learn how to...</p>
<ul>
<li>be honest with other people</li>
<li>how people-pleasing relates to self-trust</li>
<li>tips for a ... Show More
