13: Moments Healing Somewhere That Hurt ...

Life is not a show and you are not a circus animal. Life is a gift to enjoy and experience, and I thought it would be important for us to tap in on that. You are a light so stop letting silly things cast shadows on ya. I love you guys. I hope this reminds you why we even exist in ... Show More

We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life. - Always with love, Lexi Keep up with me here, too: Inst ... Show More

I've been thinking a lot about balance. Am I working too much? Obsessing about my body and what I eat more than enjoying food and accepting myself. And what about my relationships? Am I too consumed in my love and friendships that I don't have enough time and space for me? If you ... Show More

On todays episode we talk about feeling in order to heal and how to be able to actually get over pain fast and permanently. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patre ... Show More

In this episode, we have a great message on Learning To Let Go Of Past Hurts. Go to https://7goodminutes.com/podcast/past-hurts for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

the final holiday life update + struggling with long distance + saying goodbye + finding new hobbies Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Have you ever compared your healing journey to others? Felt overwhelmed by how much healing you think you need? Judged yourself for struggling? In this episode, I'm here to help you let go of timelines and embrace your unique journey. It's short and sweet, perfect for replaying w ... Show More

making active choices + a traumatising final ep + new book recommendations + a new travel plan… make sure u follow me on insta @youvegotmail_pod Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

On todays episode we talk about the start of a healing journey. when and how does healing start and the fact that healing isn't building or constructing, but deconstructing everything that we're not. Thank you for this season, thank you for what you have turned this podcast into ... Show More

In this episode, our friend Julia Kristina shares some excellent thoughts with us on how to heal from trauma. Go to https://7goodminutes.com/podcast/how-to-heal-from-trauma for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about y ... Show More

In this episode, we learn about Overcoming Emotional Wounds From Childhood. Go to https://7goodminutes.com/podcast/emotional-wounds for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More

In this episode, we talk about how to heal and grow from old patterns of conditioning.To join the text message community, text the word "podcast" to 1-631-305-2874