Stress and anxiety are two challenges that many people struggle with. But the pandemic magnified this challenge tenfold. With moral fatigue and an unknown future in the picture, staying calm and in control has become much more difficult. International best-selling author Mel Robbins has a powerful tool that will help us get rid of that anxiety forever. List ... Show More
Oct 21
John Lee: Do This to Turn Your Content Into Income
What if your best-performing creator wasn't you? John Lee built an AI character in under five minutes. His audience knew it was AI and said they didn't care, "because the information's good." That video got 1.2 million views and 4,000 leads. John is an entrepreneur, investor and ... Show More
42m 5s
Oct 7
Ben Greenfield: 70% Of Longevity Is Free! The Simple Daily Habits That Keep You Young
Biohacker Ben Greenfield reveals why 70% of how long you live is free, and why small doses of daily stress are the key to staying young. Get your FREE Everyday Longevity Guide, explore Ben's Longevity Blueprint quest, and chat with this episode in BlinkLearn: https://go.mindvalle ... Show More
1h 38m
Dec 2022
Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation
Back for her second drop on the podcast (her first being RRP #630) is my friend, Mel Robbins. Mel is the mega-bestselling author of The 5 Second Rule and The High Five Habit and is branching out into my territory with the launch of her brand new podcast, aptly titled The Mel Robb ... Show More
2h 1m
Apr 2023
595. Imposter Syndrome, Narcissism + Adult Friendships with Mel Robbins
Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second ... Show More
1h 39m
Nov 2024
How to Let Go of What You Can’t Control & Redirect Your Energy
<p>If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.</p><p>Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on.</p><p>In today’s deeply personal ep ... Show More
1h 12m
Sep 2021
Mel Robbins | The High 5 Habit & Beyond
<p>Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online course ... Show More
1h 6m
Nov 2021
260. Mel Robbins: The High 5 Habit, Overcoming Indecisiveness & Getting Your Confidence Back with NYT Bestseller
Mel Robbins is a motivational powerhouse whose groundbreaking work on behavioral change has impacted millions. Her internationally best-selling books, “The Five Second Rule” and “The High 5 Habit,” empower people to flip their lives around through simple, science-backed actions. ... Show More
1h 11m
Jan 2025
The First Steps to Reducing Your Anxiety with author Mel Robbins
Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days? For Mel Robbins, facing this very question turned her life around. Struggling with $800,000 in debt and at rock bottom, she became obsessed with finding pr ... Show More
54m 35s