logo
episode-header-image
Dec 2022
2h 1m

Mel Robbins On Healing Anxiety, Marriage...

Rich Roll
About this episode
Back for her second drop on the podcast (her first being RRP #630) is my friend, Mel Robbins. Mel is the mega-bestselling author of The 5 Second Rule and The High Five Habit and is branching out into my territory with the launch of her brand new podcast, aptly titled The Mel Robbins Podcast, which has skyrocketed to one of the top shows in the world. Today ... Show More
Up next
Jul 13
Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began
This is the 1,000th episode of the podcast. Insane. To mark it, Julie and I take it back to the start. We recap the origin story of this show. A creative experiment, born in a yurt on a Kauai mango farm, our family was on the precipice of foreclosure. We get into the crucible tha ... Show More
1h 15m
Jul 6
Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves
Danny McBride is the writer, actor, and producer behind “Eastbound & Down,” “Vice Principals,” and “The Righteous Gemstones.” For 30 years, he's satirized the aggrieved modern male, the guy who grew up on Rambo and ended up working at Geico. His first collection of short stories, ... Show More
1h 10m
Jul 2
Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap
Dr. Kelly Starrett is a physical therapist, New York Times bestselling author, and co-founder of The Ready State. This conversation explores human performance and a wellness culture that's become a kind of secularized religion, fixated on optimization while the fundamentals get i ... Show More
1h 6m
Recommended Episodes
Sep 2021
Mel Robbins | The High 5 Habit & Beyond
<p>Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online course ... Show More
1h 6m
Apr 2023
595. Imposter Syndrome, Narcissism + Adult Friendships with Mel Robbins
Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second ... Show More
1h 39m
Oct 2021
The High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
<p>Today’s guest is Mel Robbins. Mel is a best-selling author, tv host and motivational speaker. She’s one of the leading voices in personal development and transformation. In her global phenomenon <a href="https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/16826 ... Show More
1h 38m
Jan 2023
If You Struggle With Anxiety, This Mind Trick Will Change Your Life w/ Mel Robbins EP 1379
<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Mel Robbins became one of the most trusted experts in the world on confidence and motivation the h ... Show More
41m 8s
Oct 2022
Stop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
<p>Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes <a href="https://www.high5habit.com/">The High 5 Ha ... Show More
1h 25m
Jan 2022
Dealing With Anxiety? This Tool Will Change Your Life - Mel Robbins
Stress and anxiety are two challenges that many people struggle with. But the pandemic magnified this challenge tenfold. With moral fatigue and an unknown future in the picture, staying calm and in control has become much more difficult. International best-selling author Mel Robb ... Show More
18m 5s
Jan 2022
Mel Robbins
<p>Mel Robbins is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes The High 5 Habit, The 5 Second Rule, six #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses tha ... Show More
1h 11m
May 2024
443. Heal Your Inner Conflict
Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second ... Show More
22m 30s
Oct 2024
Mel Robbins: Swap Self-Criticism for Self-Love
<p>In this episode, we revisit a thought-provoking conversation with Mel Robbins, the best-selling author, TV host, and motivational speaker known for her transformative insights on mindset, success, and personal growth. </p><br><p>Looking back at this enlightening discussion wi ... Show More
55m 32s
Sep 2021
#357 Mel Robbins: How To Be Your Own Friend (*This Is Part 2!*)
Welcome back to Ctrl Alt Delete, this is part TWO of a conversation with author and motivational speaker Mel Robbins! She is the author of the bestselling 5 Second Rule and The High 5 Habit and in this episode we discuss how one simple mindset change can change your life. We disc ... Show More
32m 40s