Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and The Mel Robbins Podcast. Her female-led media company produces provoc ... Show More
Nov 20
818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres
In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you’re navigating a big breakup or searching for lasting love, thi ... Show More
1h 22m
Nov 18
817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence
Ready to transform your holiday season? In this episode, Lindsey dives deep into conscious holiday planning and upholding personal boundaries. If you're overwhelmed by seasonal pressure or the quest for picture-perfect moments, this episode is your guide to mindful celebrations.
... Show More
45m 2s
Nov 18
818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres
In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you’re navigating a big breakup or searching for lasting love, thi ... Show More
1h 22m
Oct 2022
The 3 BIG SIGNS He Doesn't Respect You! (DON'T IGNORE HIS RED FLAGS) | Mel Robbins
Often we talk about and look up things like: feeling disrespected, how to enforce boundaries, relationship red flags and how to know if your partner is toxic or narcissistic. On this channel, we are all about empowering you to recognize your value and your worth. Developing the g ... Show More
1h 34m
Feb 2024
Do This To Become More Confident: 5 Truths You Need To Hear
<p>This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face. </p><p>There are 5 lies that you are telling yourself that are holding you back from greater success, purpose, and true fulfillment. </p><p>Today, Mel is sitting down ... Show More
1h 13m