logo
episode-header-image
Jan 2022
13m 41s

Quitting Smoking, Over-Practicing, Bill ...

DISCOVERY
About this episode
tail spinning
Up next
Jul 29
CSI Shark: Forensics of a Shark Attack
Researching apex predators often means putting yourself in situations that are mind-boggling to the average person. Our guest, Rosie Moore, is no stranger to this. She’s found herself lost at sea researching bull sharks, waist deep the Everglades trying to find Burmese pythons, a ... Show More
27m 23s
Jul 22
If You Give a Shark a Cookie…
It’s that time of year again… #SharkWeek starts July 26 on Discovery and HBO Max. To celebrate, Dr. Samantha Yammine is joined by renowned shark behavior expert and Shark Week star, Dr. Tristan Guttridge. The two talk all things sharks; from their social dynamics to their genetic ... Show More
31m 25s
Jul 15
Programming the Body to Fight Cancer
There is some recent research that’s testing out cancer treatments that can utilize the power of our immune systems to attack cancer cells. It’s called CAR T-cell therapy and it involves programming immune cells to target and attack cancer in the body. Here to explain more is Dr. ... Show More
28m 40s
Recommended Episodes
Jan 2020
How To Quit Smoking, With Help From Science
Trying to quit smoking can be hard. The good news is the science behind how to quit smoking is very clear. This episode gives you strategies to help boost your chances of success. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship an ... Show More
24m 55s
Apr 2023
How to Quit Smoking (16 Scientific Studies)
<p>Today I want to show you how to quit smoking by sharing 16 scientific studies with you. And I want to give you the opportunity to become smoke-free in 4 weeks: <a href= "https://quitsmokingtodaypodcast.com/hypnosis">https://quitsmokingtodaypodcast.com/hypnosis</a> You might al ... Show More
13m 8s
Jan 2014
Women and smoking (SOP5)
In 1964, the release of the U.S. Surgeon General’s Report on Smoking and Health prompted one of the largest public health behavior change success stories of the 20th century. Before and since this groundbreaking report’s release, psychology has been at the forefront of smoking ce ... Show More
10m 41s
Mar 2025
How Meditation Can Help You Quit Smoking
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis  
8m 28s
Oct 2024
The Science of How Your Brain Rewires After Quitting Smoking
<p>Quit smoking in only 4 weeks: <a href= "https://quitsmokingtodaypodcast.com/hypnosis">https://quitsmokingtodaypodcast.com/hypnosis</a> This supplement was specifically created to support healthy lungs and a healthy respiratory system: <a href= "https://quitsmokingtodaypodcast. ... Show More
8m 31s
May 2023
Part 7 - Quitting Smoking Techniques
Quitting Smoking Techniques - has the following 10 mini-sessions. 1. Challenge Your Beliefs 2. Mood and Smoking 3. Coming to Your Senses 4. Behavior and Smoking 5. Weight Concerns 6. Why People Change 7. About Mindfulness Meditation 8. Protect Your Body 9. Battle for Control 10. ... Show More
16m 4s
May 2024
How to Use Journaling to Quit Smoking and Enjoy a Smoke-Free Life
tail spinning
11m 54s
Jun 2023
How to Stop Smoking
<p>I have the feeling that you are ready to stop smoking. If you are, you might want to find out how Hypnosis can help you to quit smoking: <a href= "https://quitsmokingtodaypodcast.com/hypnosis">https://quitsmokingtodaypodcast.com/hypnosis</a> I also want to recommend a natural ... Show More
12m 14s
Nov 2020
Why is Quitting Smoking so Hard & Complicated?
Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights. 
4m 11s