Are you working out as hard as possible and not losing weight with PCOS? Do you feel unmotivated to start working out?
In this episode, we break down how to work out for PCOS weight loss & tips to start a consistent workout routine!
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Lab kits to help you find the root causes of your PCOS!
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LET'S CONNECT:
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
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