As the days finally begin to get longer and a brand-new year is on the horizon, most of us set a new year's resolution or two. In this week's episode, we discuss past resolutions, forthcoming goals, and what to do when you lose a loved one and no longer feel like yourself in the new year. One resolution we can all make? Whatever life throws your way, devise ... Show More
Jul 27
My Friend UNINVITED Me as a Bridesmaid! + Remembering Charlie ❤️
Happy Monday, friends! You've been here through it all, engagements, weddings, and all of life's ups and downs. This week's episode starts with a wild story about a bridesmaid who gets uninvited from the wedding, and then shifts to something much more personal. Today is a difficu ... Show More
1h 6m
Jul 20
Do I Actually Like Him or Just the Attention He Gives Me?
Happy Monday, everyone! Have you ever wondered if you actually like him or if you just like the attention? Today, we're talking about how to tell the difference between real connection and validation, why we shrink ourselves in dating, and how to stop settling for breadcrumbs. Th ... Show More
1h 13m
Jul 13
I’m Not Picky, I’m Just Scared of Getting Hurt
This week, we're tackling a listener's dating dilemma: the fear of rejection. From overthinking every text to convincing yourself they're going to lose interest anyway, we're unpacking why fear can sometimes be standing in our own way. Grab your favorite drink and come hang out w ... Show More
1h 10m
Dec 2019
Episode 045: New Year, New You!
<p>In this week's episode, we're talking all about New Year's Resolutions! We discuss what resolutions you should make, why our resolutions fail, and how to maintain discipline. We hope this podcast helps your 2020!</p>
29m 22s
Dec 2022
How to Make 2023 YOUR YEAR
A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More
36m 25s
Jan 2020
Motivation/Exercise/Body Image
It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy! Learn more about your ad ... Show More
41m 41s