Listen to this if you need help this yea...

If you care about how you look, you care about yourself — and that matters. This episode I get into why looks aren't as shallow as we make them out to be, and why paying attention to your appearance is really just another form of self-respect. I talk about where the "looks don't ... Show More

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ... Show More

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ... Show More

A message about a New Year's Resolution. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content 

Motivation For 2025 This Is Your YearAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

<p>Happy New Year!! It’s 2019 and on this first podcast episode of the year, the girls talk all about New Years resolutions. They share their personal resolutions &amp; update listeners on their success (or failures) from last year. They read studies about WHY so many people fail ... Show More

Do you keep your New Years Resolutions?!!! Maddie and Kenzie reveal their hopes, their goals, and their dreams for 2022. Happy New Year! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

One very simple resolution this New Year's eve could ring in the best year of your life. Here's how to have the happiest and most grateful year ahead! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

It’s that time of year again: the beginning. And what better way to kick it off than by coming up with some New Year’s Resolutions. This week we’re going over the top ten New Year’s Resolutions and introducing a new segment, Tell Me About It: Billy Joel News.For weekly episodes o ... Show More

<p>In this week's episode, we're talking all about New Year's Resolutions! We discuss what resolutions you should make, why our resolutions fail, and how to maintain discipline. We hope this podcast helps your 2020!</p> 

As the days finally begin to get longer and a brand-new year is on the horizon, most of us set a new year's resolution or two. In this week's episode, we discuss past resolutions, forthcoming goals, and what to do when you lose a loved one and no longer feel like yourself in the ... Show More