At any moment, you have the power to reinvent yourself and reinvent the story of your future. In this episode we're diving into the process of how to reinvent yourself, how to know what to drop and how to practice being the person you want to become.
Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Thi ... Show More
Nov 18
#678: Easy Tools For Quick Mindset Shifts
This episode is all about easy tools for a quick mindset shift — things you can do anywhere, anytime, even when you’re stressed, tired, or spiraling.
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What Peopl ... Show More
26m 53s
Nov 11
#677: How To Win When You’re Losing Or Behind
In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that’s in your business, your goals, your fitness, your finances, or even your personal growth. You’ll learn how to reset your mental game, manage frustration, and build moment ... Show More
29m 8s
Nov 4
#676: Cancers of Confidence: Complaining, Criticizing and Comparing
Confidence doesn’t crumble overnight — it erodes slowly, through habits that seem harmless. In this episode, we’re exposing the three cancers of confidence: complaining, comparing, and criticizing. These habits quietly drain your joy, limit your growth, and keep you stuck in self ... Show More
28m 2s
Jul 2024
How to Reinvent Yourself At ANY Age
<p>It's never too late to start fresh and chase your dreams. We'll talk about how to actively search for what excites you, step out of your comfort zone, and try new things. I'll share an inspiring story about how my mom found joy by taking dance classes, showing that amazing thi ... Show More
16m 49s
Jul 2023
Set Your Future Self Up for Success
<p>As you move through time, you exist as a present self who makes decisions, an in-between self who should carry out those decisions, and a future self who will benefit from those decisions. Yet as we all know, in-between self often fails to follow through on what present self r ... Show More
49m 55s
Mar 2022
552: Think You Need to Reinvent Yourself? Listen to This
What does it mean to reinvent yourself? Though you might be quick to assume you need to scrap everything and start with a blank slate, I encourage you to pause and consider this: The best power of reinvention lies in leveraging everything you’ve ever done – the good, the bad, the ... Show More
41m 2s
Nov 2021
Katy Milkman | How to Change Your Behavior
In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology, and the former president of the international Society for Judgment ... Show More
51m 12s
Oct 2019
How to Cultivate Willpower & Discipline with Dandapani
<p>How do you improve and enhance your willpower and discipline? </p> <p>A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani has years of experience helping entrepreneurs and global companies to further their missions.</p> <p>If you h ... Show More
20m 45s