logo
episode-header-image
Oct 2024
45m 22s

How To Reinvent Yourself & Make The Grea...

Mel Robbins
About this episode

In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life.

Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode will provide you with the steps to make a pivot.

You’ll learn why reinvention is not about fixing what’s broken, but about tapping into your desires, following your curiosity, and taking bold action. 

By the end of this episode, you’ll be fired up and ready to take control of your future. This is an encore episode with new and exciting insights from Mel at the top of the episode where you’re getting Mel’s simple guide for stepping into your next chapter.

For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. 

If you liked this episode, you’ll love listening to this one next: 9 Small Things That Will Make a Surprisingly Big Difference

Connect with Mel:

 

Up next
Today
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, ... Show More
1h 13m
Jul 7
Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of ... Show More
1h 13m
Jul 3
How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. If every dinner turns into a debate… If you feel like you're having the same argument on repeat… If you're avoiding certain topics, work events, or even your family ... Show More
1h 11m
Recommended Episodes
Jan 2025
Mel Robbins | Mastering the ‘Let Them’ Mindset to Start Your New Year!
#804. In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” Theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. ... Show More
1h 4m
Jan 2025
Breaking Down the Psychology of Your 20's with Jemma Sbeg (finding your calling, embracing the courage to be disliked, training your brain & podcasting)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode we have on a guest who I am SO excited to talk to today. I have been ... Show More
52m 43s
Feb 2025
Everything I've Learned (so far): A Guide to Personal Growth
In this special episode, Forrest focuses on the key lessons from 400 episodes of Being Well, giving you a crash course in personal growth and development. If you’re just getting into the show, or are looking for a good episode to share with people who are new to this kind of cont ... Show More
57m 46s
May 19
The Art of Letting Go and Trusting the Divine Timing of Your Life
#224. This short and sweet episode covers how to let go of the desire to control, grasp and force things to happen in your life and truly surrender confidently. Enjoy xShop By Rae Trucker hats here!Watch the podcast here.Want your question answered next Ask Lan? Submit here.ITEMS ... Show More
20m 57s
Mar 2025
Let Them Theory - Mel Robbins
This episode is brought to you by the Self-Conscious podcast, hosted by Chrissy Teigen. Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been ... Show More
23m 54s
Feb 2025
Your Fool-Proof Plan To Get Out Of Your Rut: Routines, Resources + Actionable Steps
#212. We are in the thick winter and the seasonal depression is hitting. Whether you're simply in a rut, feeling lonely, or navigating a depressive episode, Lan is giving you the tools to help you navigate through it.If you know someone who is in a rut or feeling down, pass i ... Show More
36m 23s
May 26
Unlearning to Relearn: Breaking the Patterns That Are Holding You Back
#225. Ever feel like you're stuck in the same cycles — dating the same kind of people, burning out over and over, or constantly doubting yourself? Yeah, same.In this episode of Morning Rae, we’re getting real about the loops we fall into, where they come from, and how to gently b ... Show More
25m 41s
Apr 23
How To Handle Different Paces In Emotional Growth
When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, avoiding shame-based interpretations, and validating the complexity of individua ... Show More
49m 37s
Feb 2025
429 - Turn Your Life Around with Mel Robbins’ One Weird Habit
In this episode, learn one simple habit that’ll help you take control of your life, silence your nasty inner critic, and finally manifest your dreams. Mel Robbins does this every morning — and now I do, too. Thanks for listening! New episodes drop every Tuesday. Make sure you hit ... Show More
59m 9s
Jul 2024
5 Things To Do When You're In A Rut
#184. We all go through periods where we feel like we're in a bit of a rut, feeling low, anxious or overwhelmed. Lan has come up with the ultimate set of 5 things to do when you're feeling this way to get out of it and feel even just a *little* bit better. Enjoy! xxITEMS ... Show More
19m 16s