In this episode, I talk about why feeling unlovable is an inside job and what we can do to avoid believing it. I talk about the one thing that makes you lovable - guaranteed. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/Case ... Show More
Apr 2024
154 - Why situationships can f**k you up
Situationships can be crazy, soul crushing, exhilarating journeys. Who can relate? One moment you’re on top of the world, the next you’re desperately waiting for them to text you back feeling like the world is going to end. You’re not alone if you’ve been left wondering how so mu ... Show More
47 m
May 2024
ENERGY WEEK with KAYLA ITSINES: "I Want My Spark Back" - How To Get Endless Energy
This Monday on Sweat Daily, Kayla kicks off the week with a one-on-one motivational session with you, exploring how to achieve the energy of an Olympian. With a young family and busy work life, she's on a mission to discover the top-secret tips and tricks to real, long-lasting en ... Show More
8m 6s
Dec 2022
There Is Nothing Wrong With You
<p>Without being corny or cliche, you are perfect as you are and in today's episode, I am going to prove it to you.</p>
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<p>Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: <a href="http ... Show More
22m 49s