Dec 11

GLP-1 Weight-Loss Drugs vs Aggressive Dieting: Which is better? (Ep.120)

Still think GLP1 injections automatically beat dieting for fat loss? Here is the truth when you actually pit them head to head.In this episode, Martin breaks down a unique new study that directly compares three approaches in people with type 2 diabetes: Semaglutide (a GLP1), an a ... Show More

44m 58s

Jan 2025

#119 - How to get my Aggressive Diet Blueprint & Calculator! Happy New Year!

Happy New Year! It's finally ready!Full Details and Pre-sale Availablehttps://study-nutrition.com/aggressive-diet-blueprint References and links discussed can be found at www.Martin-MacDonald.com/Ep119TIMEPOINTS01:13 - What is my Aggressive Diet Blueprint & Calculator? 02:48 - My ... Show More

21m 20s

May 2024

#118: GUEST APPEARANCE - How to Tackle a Big Weight Loss Goal and My Approach to an Aggressive Diet: Interviewed by Body Smart Fitness.

Part Two with Body Smart Fitness on how to set realistic attainable goals and the best approach to take when undergoing an aggressive diet.References and links discussed can be found at www.Martin-MacDonald.com/Ep118Interested in getting my updated aggressive dieting calculator? ... Show More

56 m

Jun 2023

What is Insulin Resistance?

Welcome back to another episode of the podcast! In this episode, I am publishing my interview with Jordan Lips on the Where Optiomal Meets Practical Podcast centered around insulin resistance. In this episode we discuss: <ul> <li>A little about my story</li ... Show More

1h 4m

Feb 2021

#149 - AMA #20: Simplifying the complexities of insulin resistance: how it's measured, how it manifests in the muscle and liver, and what we can do about it

In this "Ask Me Anything" (AMA) episode, Peter and Bob discuss all things related to insulin resistance by revisiting the i ... Show More

23m 7s

May 2021

Dr Benjamin Bikman | 3 Ways to Support Your Kidneys, Effect of Salt on Insulin Sensitivity & More! KKP: 259

Today, I am blessed to have here with me for a THIRD time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance. Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly obscure condition called insul ... Show More

1h 10m

Aug 2021

The Secrets To Overcoming Insulin Resistance - Dr. Benjamin Bikman

// R E A D Y • S E T • R E S E T This episode is all about overcoming insulin resistance, accelerating weight loss, and the most significant signs of insulin resistance. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National Univers ... Show More

1h 5m

May 2022

Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson

This episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE. Eighty-eight percent of people are metabolically unhealthy, and since the 1920s we’ve shamed them into believing it’s their fault—that they should just eat fewer calories and exercise more. But the real ... Show More

1h 15m

Nov 2023

Insuline: Blutzucker sicher senken

Insuline: Die wichtigsten Kniffe und Fallstricke der Diabetestherapie

53m 3s

Mar 2023

206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet

On this week’s podcast, Paul chats with pharmacist and author, James Nicholas Antonio They cover carbs and creatine for post-exercise, their thoughts on fasting and keto, insulin resistance, magnesium, and hydration optimization. Tune in to hear how James believes you c ... Show More

1h 17m

Apr 2023

2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier

In this episode Sal, Adam & Justin speak with Kara Collier, co-founder of Nutrisense, about combining the use of continuous glucose monitors and expert coaching to maximize fat loss. What is a CGM? (2:09) Why is glucose the chosen thing to measure in real-time? (5:40) How did we ... Show More

1h 34m

Sep 2023

How the Right Nutrition and Supplements Can Transform Your life | Avgoustinos Mesaritis

Send a text🎙️ Embark on an enlightening journey with Avgoustinos Mesaritis, a seasoned nutritionist and naturopath, as we explore the fascinating world of nutrition and supplements. Discover evidence-based insights, gain practical advice, and unravel the truth behind these dieta ... Show More

1h 17m

#59: NUTRITION - Fat Loss, Health and 'T...