Today, I am blessed to have here with me for a THIRD time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance.
Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly obscure condition called insulin resistance. But it's, in fact, not very obscure at all.
What is insulin re ... Show More
Today
The Lie About Longevity That’s Quietly Destroying Your Future
Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM Everyone's chasing longevity — more years, anti-aging, living longer. Ben Azadi says that's the wrong goal, and quietly chasing it may be destroying the years you actually get. In this episode, Ben and Al ... Show More
37m 53s
Jul 7
5 Simple Daily Habits to Feel Incredible in 30 Days (Even If You Struggle With Consistency) with Ben Azadi | #1347
Ready to finally lose the fat for good? Join my upcoming LIVE Fat Loss Event — save your spot now: https://bit.ly/4wqcXFT Includes a 60 minute Q&A with me! This one is for the person who keeps starting and stopping. You want more energy, you want to feel better in your body, you ... Show More
1h 15m
Jul 6
The #1 Root Cause of IBS, Bloating & Chronic Fatigue Nobody Talks About (98% of Cases Are Fixable) with Dr. Izabella Wentz | #1346
Bloated, exhausted after meals, or battling brain fog you can't explain? Your gut may be trying to warn you. In this episode, Ben sits down with thyroid and gut-health expert Dr. Izabella Wentz to break down the real root causes of IBS — and why less than 25% of people get relief ... Show More
53m 6s
Jan 2021
027 - Insulin Resistance & Sleep with Dr Benjamin Bikman
<p>Benjamin J. Bikman, Ph.D., a world renowned metabolic research scientist, is a popular speaker on human metabolism and nutrition. Backed by years of research, Dr. Bikman's mission is to help the world appreciate the prevalence and relevance of insulin resistance. His book, "Wh ... Show More
1h 6m
Mar 2025
The Science of Midlife Fat Gain: Hormones, Insulin & GLP-1 with Dr. Ben Bikman
Dr. Ben Bikman explores blood sugar, weight loss, and hormonal health, sharing his expertise on how blood sugar imbalances contribute to chronic diseases. He clarifies the weight loss process, focusing on glucose, ketones, and GLP-1 hormones, particularly for women in midlife. Be ... Show More
1h 1m
May 2025
What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman
<p>Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's.</p><br><p>In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of <a href="https://amzn.to/4k8qCLM" rel="no ... Show More
1h 24m
Feb 2025
520. Is Your Diet Killing You? | Dr. Benjamin Bikman
Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American ... Show More
1h 22m
Sep 2025
How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist a ... Show More
2h 17m
Apr 2024
Lipedema with Dr. Ben Bikman
Dr. Ben Bikman, a biomedical scientist and expert in cell biology, welcomes his audience to a discussion on lipedema, a topic he’s been asked about frequently. He highlights the importance of addressing insulin resistance through diet.
Ben begins by providing a primer on adipose ... Show More
42m 17s
<p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=ben_bikman_podcast&utm_medium=podcast&utm_source=podcast_description"> Get access to 130 episodes of my premium podcast, <strong>The</strong> <strong>Aliquot</strong>, as a FoundMyFitness Premium Member</a ... Show More
