Part 4 of “The Funtervention”. Today Catherine discusses the surprising effects fun can have on your health. Fun reduces stress, and spoiler alert, stress is pretty bad for you. But by focusing on three key things, you can reduce stress, increase your health, and learn to feel joy again. You can learn more about Catherine’s work at HowtoHaveFun.com.
Learn m ... Show More
Aug 31
Did The Relationship Really Fail?
If a relationship ends, does that mean it didn't work? It's an assumption Rosie carried from childhood without realizing how deeply it shaped her understanding of love. But relationships can end with growth, care, and dignity intact, inviting a different question: what if permane ... Show More
6m 55s
Aug 2023
Why having fun is the secret to a healthier life | Catherine Price
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
16m 50s
Jan 2023
Why having fun is the secret to a healthier life | Catherine Price
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
16m 50s
Jan 2023
Why having fun is the secret to a healthier life | Catherine Price
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
17m 29s
Aug 2024
Stress Busters | Fun Tips to Combat Stress
Feeling stressed? Believe it or not, one of the best remedies is to have a little fun. So we’re sharing three silly ways to de-stress, from making yourself laugh to embracing bright colors.
To support more content like this, become an AARP member at aarp.org. And don’t forget to ... Show More
4m 55s
Feb 2022
How to Break Up With Your Phone and Have More Fun
We’re joined by Catherine Price, a science journalist and speaker, to talk about our relationship with our devices, how to achieve more screen-life balance, and the value of having more true fun.
We discuss:
How our attachment to our phones impacts our stress levels
How social ... Show More
46m 48s
Aug 2025
Why having fun is the secret to a healthier life | Catherine Price (re-release)
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
13m 26s
Aug 2025
Why having fun is the secret to a healthier life | Catherine Price (re-release)
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
13m 26s