This week of financial wellness content is brought to you by Wealthfront. Learn more here https://www.wealthfront.com/headspace. Generic money advice often feels empty because it ignores our unique priorities. In this episode, Lindsay Bryan-Podvin explores how to align your spending with your core values to create lasting financial habits that feel authentic ... Show More
Sep 11
Ask What You Need, Not What's Wrong
The next time anxiety, insecurity, or discomfort shows up, skip the diagnosis for a moment. Notice what’s happening in your body and ask, “What do I need right now?” Maybe it’s reassurance. Maybe it’s space. Maybe it’s one deep breath. You can respond to the experience without tu ... Show More
7m 3s
Oct 2022
49. Financial anxiety, money and relationships
This week I’m joined by Lindsay, a Financial Therapist who runs Mind Money Balance to discuss how we manage anxiety and emotions around money in our 20’s. From healing our childhood relationship with money to dealing with financial boundaries in relationships, we explore the inte ... Show More
50m 21s
Aug 2024
2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2678:
FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. ... Show More
10m 47s
Aug 2025
Money Diaries, Career Breaks, and Owning Your Financial Story with Lindsey Stanberry
This week, Sim sits down with Lindsey, the creator of the cult-favorite Money Diaries, to uncover the fascinating truths behind how women really spend and talk about money. They explore why financial transparency is still taboo, how values shape spending, and what it takes to con ... Show More
35m 18s
Jun 2022
How to stop stress spending
We could all stand to stretch our cash a little further right now. Life Kit teamed up with financial expert Tiffany Aliche, also known as the Budgetnista, for tips about how to separate needs from wants, stop stress-spending and save for the future. This episode originally aired ... Show More
20m 29s
Oct 2022
343: How You Talk To Your Kids About Money Matters
Do you remember your first thought or feeling about money? In today’s episode, Lindsay Bryan-Podvin, a Financial Therapist, is sharing how the language and messages we received about money as kids can affect how we interact with money as adults. Plus, listen to find out Lindsay’s ... Show More
9m 36s
Sep 2025
Rich Girl Rituals: Money as Self-Care, with Ariel LaFond
#210. What if your financial plan received the same amount of care as your skincare routine? In this episode, fractional CFO and "dumb rich" newsletter creator Ariel LaFond joins me to reframe money as wellness. We're breaking down the HENRY trap (High Earner, Not Rich Yet), shar ... Show More
57m 47s