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Aug 2020
1h 9m

Owning It: Anxiety surrounding coming ou...

CAROLINE FORAN
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Aug 2020
Owning It: Why your pituitary gland holds the key to unlocking your anxiety
Hello dear listener and welcome to this expert led episode of owning it the anxiety podcast with your host, author Caroline Foran. This time we are delving into our endocrine system. What role do our hormones play when it comes to anxiety? What's the job of our pituitary gland - ... Show More
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Aug 2020
Owning It: Coping with anxiety surrounding a break-up
Something I have yet to really dive into is the anxiety surrounding a break up, which is something so many of us, if not all of us, will probably experience at some point in our lives. Maybe it's a split from your first love, or maybe, as is the case for my guest, journalist and ... Show More
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This week my guest is the wonderful Angela Scanlon, tv presenter, broadcast journalist, woman with the most stunning red hair you've ever seen, and she also hosts her own brilliant podcast called Thanks a million which is all about thankfulness and gratitude and she has some epic ... Show More
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