Relationships of all kinds take work. LGBT relationships can have additional difficulties to navigate such as bringing in one's potential shame around sexuality or dealing with rejection from childhood as an adult, among many other unique difficulties. Listen to today's show as Dani and Keely provide their unique perspective and advice for people in LGBT rel ... Show More
Jun 8
Connection vs Safety
In this episode, we talk about how couples can use simple “scales” to better understand each other’s energy, desire, and capacity. Instead of assuming what your partner means when they seem tired, anxious, disconnected, or resistant, naming where you are can turn confusion into c ... Show More
53m 17s
Jun 4
Emotional Regulation and Why It’s Important In Relationships: Part 1
Today we are discussing what it really means to regulate. You know that feeling when you are suddenly not quite in control of yourself? Maybe your body gets tense, your thoughts start moving fast, your tone shifts, or you feel like you might say or do something you would not norm ... Show More
50m 7s
Jun 1
Anger in Relationships
Anger can feel disruptive in relationships, but it often shows up for a reason: it signals that something important feels blocked, unfair, or violated. In this episode, we explore how anger can either push partners into blame, shutdown, and disconnection, or help clarify needs, v ... Show More
59m 21s
Mar 2023
Episode 179: Let’s Talk About Gay Hookup Apps
<p>Gay, bisexual, and other men who have sex with men are increasingly finding sexual partners through apps such as Grindr. These apps haven’t just changed the way people find partners, though, they’ve also changed queer men and gay culture in major ways, some of which have been ... Show More
36m 18s
Nov 2023
284: Navigating The Emotions of Dating, Relationships, Breakups and Hook Ups with Dr Maddy Ellberger, PhD, LCSW
<p>Dr. Maddy Ellberger, PhD, LCSW, is a therapist who specializes in anxiety, depression, emotional dysregulation, interpersonal difficulties, life transitions, and stress management. As the founder of Downtown Behavioral Wellness in New York City, she has spent nearly ten years ... Show More
51m 13s
