This week the girls are joined by Tina Anderson, who is the founder and CEO of Just Thrive, a company that focuses on natural health. Tina answers all our questions about gut health, why you need probiotics, how your gut affects your mood & immune system, how to heal it, & so much more!
Shop our MERCH! Shop.DearMedia.com/WHATWESAID
Shop our Jewelry ... Show More
Nov 14
MANIFEST YOUR DREAM LIFE 101
<p>This week, the girls are joined by the amazing Mimi Bouchard to chat all things manifestation, mindset, and creating your dream life. Mimi even hooked the Valley Girls up with an exclusive 2-week free trial and a 69% discount on her app at <a href="http://activations.com/whatw ... Show More
1h 26m
Nov 2023
Advice for Your Twenties + How to Take Care of Your Mental Health by Taking Care of Your Gut Health
<p>Kenzie Elizabeth, host of House Guest (formerly known as ILYSM), sits down with founder of Just Thrive, Tina Anderson, to talk about how gut health is linked to mental health. Here's how to take care of your gut health & live a happier live. She also gives some great advic ... Show More
40m 51s
Aug 2023
Appointment with a Naturopath: Detoxing Mold & Parasites, Leaky Gut, Chinese Medicine, Hormone Health, Food Sensitivities, Stool Tests & Cortisol with Dr. Saman Faramarzi
Ep. #35
Today’s guest is naturopathic doctor Dr. Saman Faramarzi. Dr. Sam is someone who has guided me physically and spiritually through a lot of my acne journey and completed her naturopathic medical training at Bastyr University. Dr. Sam studied cutting-edge research on mindfu ... Show More
1h 14m
Apr 2023
Hot Or Not Social Media Health Trends, Keyboard Warrior Culture + How Fit Is Your Microbiome (Ask Me Anything Episode!)
<p>In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for their own round of "Hot Or Not" to sound off on whether or not popular wellness trends actually move the needle on your health. They also take a minute to reflect on the ris ... Show More
54m 10s
Oct 2022
How To Improve Your Health With Probiotics
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. Your gut is your inner garden—the more good bugs you have in it the more likely it is to flourish. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immu ... Show More
57m 19s
Jun 2024
Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More)
<p>Join Dr. Will Cole for a transformative conversation with Jess Kane, CMO of BodyBio. Explore the critical importance of cellular health and its impact on overall wellness with insights into mitochondrial function, environmental toxins, and gut microbiome balance. Discover prac ... Show More
1h 8m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
54m 28s
Feb 2024
Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life
Ep #76 In today’s episode, I get intimate and vulnerable with Sami + Sami, the dynamic duo behind the brand “form” and co-hosts of the Transform podcast. They share their unique journey from the inception of their joint business venture to blending friendship with professionalism ... Show More
1h 33m