Managing Our Anger

In this episode, we reflect on why gratitude is a foundational skill to weathering the difficulties and challenges of life. 

In this episode, we talk about anxiety and how we can reframe our perspective on life's challenges. 

In this episode, we reflect on why it's so easy to judge others from afar and how we can learn to avoid becoming addicted to judgement, even when it is very prevalent in the society around us. 

Anger can be a messenger, revealing our intrinsic desires to be heard, seen, and understood. We can use meditation and mindfulness to allow anger to move through us, instead of being stuck in it. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s content is all about anger. What did the Prophet (pbuh) teach us about controlling our anger and how can we overcome this powerful emotion?  

Anger can be a huge problem in relationships. This episode asks what's important about anger management for relationships? Anger can be incredibly self absorbed & ugly. It's easy to fall down the rabbit hole of "I'm right" & needing to win. We all want the power to control & be t ... Show More

Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule our lives; we hide from it, we let it explode onto people who don't deserve our rage. In this episode we break down the psychology of anger and why anger is ofte ... Show More

When we think of anger, we don’t often think of it as a God-given emotion … but it is. There’s nothing in scripture that says “Don’t get angry.” Instead, we are encouraged to be slow to anger. But what does it mean to be slow to anger? In this week’s conversation, Candace and Jen ... Show More

In this episode, Teal Swan reveals the truth about anger and vulnerability that will change your perspective and your life. She explains how anger is a cover emotion that protects us from feeling vulnerable feelings such as fear, pain, and powerlessness. 

Anger is a normal human emotion, we seem to be hard wired for it. And there's a body of ethical opinion that says anger can be useful - as a means of communication, as a means of appreciating injustice rather than just recognising it, as as a spur to restorative action. But could ... Show More

Controlling anger is important, but it's not enough on its own. If anger festers in the heart, it turns into enmity and hatred. The believer is taught to treat enmity through forgiving the one who angered them––a task that can sometimes be heavy on the nafs. In this episode, you ... Show More

Today John, Sam, and Devin explore various dimensions of anger as it arises in the hearts, minds, and actions of men. Have you noticed that anger is everywhere today? We discuss why we experience anger, when it becomes a sin, or when it is just. Anger, rightly understood, can be ... Show More