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Nov 2021
29m 32s

Ep. 108: Five Things You May Not Know Ab...

SARAH & SARIE
About this episode
In this episode, the cohosts share:

- Their changing opinion on anger as an emotion

- 5 things you may not know about anger

- 6 steps to processing difficult emotions (like anger)

- A self care challenge to acknowledge your anger (with steps of how to do so)

For full show notes, visit: www.slphappyhour.com/show-notes/108

Teachers Pay Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

Trauma Course: www.slphappyhour.com/trauma

Review the Podcast: https://apple.co/2PuZc8c
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