Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention.
On this episode of the Love, Happiness and Success Podcast I'm going to be sharing my best ... Show More
Oct 12
Is Your Partner’s Job Replacing You? The Hidden Cost of a Career That Comes First | Love | E564
They love you. So why does it feel like their job gets the best of them, and you get whatever is left? Maybe you're always waiting for them to come home. Maybe you've stopped asking for more because they're so busy. Or maybe you're the one saying, “I'm sorry, but I have to work.” ... Show More
55m 30s
Jul 2024
Identify Your Anger Type Today
Explore the different types of anger with Neca. Understand how Normal, Explosive, Chronic, and Bitter Anger impact you and those around you, and learn effective management strategies. If you like what you heard today, check out Neca's LinkedIn to learn more about life transitions ... Show More
6m 34s
Feb 2024
How To Let Go of Anger and Resentment
<p>In this episode, we explore why holding onto anger and resentment is like carrying around a backpack full of rocks. It's exhausting, right? But guess what? You have the power to drop that backpack and set yourself free. We'll chat about the importance of forgiveness, not just ... Show More
18m 58s
Apr 2020
50. "Over it" How to Deal with Anger & Confrontational People
Hey girl! In this episode, we talk about dealing with angry and confrontational people, how to deal with our own anger when we feel offended and/or attacked, and how to respond to the narcissists in our lives who try to elicit reactions out of us. In this episode, we also explore ... Show More
17m 19s
Apr 2025
How to Let Go of Anger & Find Inner Peace
Anger is a natural emotion, but holding onto it can weigh us down. Eve explores mindful techniques—like journaling, naming emotions, and compassion—to work with anger and respond with clarity and ease. 🔗 Explore more mindfulness tools: 📖 Try guided meditations for anger & relea ... Show More
5m 14s
<p dir="ltr">Inside of this episode, I encourage you to break free from the belief that all anger is bad, and I help you see that you can use it as fuel to make powerful and necessary changes in your life! </p> <p dir="ltr"> </p> <p dir="ltr">In this episode, you will be able to: ... Show More
