Her body rises out of the water,
A giant wave of blue.
Moving slowly,
Yet boldly.
Gracefully dancing her way through the vast ocean.
One with the water,
Vibrant with life,
And slowly lulling you to sleep as you sync with her rhythms.
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Today
Desert Meditation ๐ต Awaken Creativity, Abundance and New Possibilities
Hello Beautiful, I'm so grateful you're here with me Imagine yourself surrounded by the vast beauty and stillness of the desert, where there is nothing demanding your attention and plenty of room to breathe. This guided visualization invites you to clear away mental clutter and r ...ย Show More
11m 18s
Today
3 Hour Sleep Meditation ๐ End the Day with Gratitude and Deep Rest
Hello Beautiful, I'm so grateful you're here with me Let the final moments of your day be filled with appreciation instead of worry, planning, or mental noise. Tonight, weโll gently reflect on what was good, release what you no longer need to carry, and settle your body into peac ...ย Show More
3h 3m
Oct 31
Embrace Your Shadow ๐ A Meditation for Self-Acceptance and Healing
Hello Beautiful, I'm so grateful you're here with me. There are parts of ourselves weโve learned to hide, judge, or wish awayโbut they deserve compassion too. This meditation gently invites you to meet your shadow side with curiosity instead of criticism and make room for a more ...ย Show More
11m 32s
Jun 2022
Sleepy Ocean Waves Sleep Meditation ๐
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. She covers your feet with her salty kiss, And then retreats back into the abyss. JOURNA ...ย Show More
20m 15s
Jan 2021
Meditation: Fall Asleep to the Sounds of the Ocean ๐
Sink into the soothing sounds of the ocean, The soft melodies that lull you to sleep, The comforting blankets of nature covering you, And connecting you to her, To the water, The fish, The birds, The wind, The trees, The sand. Surrender to the ocean, and fall into deep, peaceful ...ย Show More
23m 4s
Oct 2021
Meditation: Sweet Dreams, Beautiful ๐
Goodnight, dear one, Itโs time to go to sleep. So rest your body gently now, As you drift off into the deep. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐๐๐ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation ...ย Show More
21m 46s
Mar 2022
Meditation: Soothing Running Water ๐ฆ
Relax, my love, and let the soothing sounds of running water lull you into deep, restorative sleep. JOURNAL PROMPTS: Before Bed What are you most grateful for tonight? In the Morning How can you slow down to enjoy each present moment today? ๐ด๐ด๐ด Check out all the deals from our ...ย Show More
32m 3s