The very first episode of 4.0 You Can (Not) Unwatch: an Anime Podcast!! Ironically, we will be reviewing Shingeki no Kyojin Chapter 126 for the first episode, so tune in because You Can (Not) Unread. Enjoy! Always open for feedback so please comment or contact me on twitter: https://twitter.com/YasminRoseW
Jul 2023
Guided Meditation for Grounding 3 min
Take a brief pause in your day and tune into "Grounded in 3", a short, 3-minute guided meditation podcast designed to reconnect you with the present moment. Whether you're at home, in the office, or on the go, this bite-sized relaxation technique is crafted to help you find ... Show More
3 m
Jul 2025
Non-Attachment Meditation
In this non-attachment meditation, Kelly guides you through a gentle meditation on non-attachment. Learn to soften your grip on expectations and outcomes, and reconnect with your inner steadiness. This practice will help you let go, find peace, and return to the present moment. J ... Show More
12m 55s
Sep 2025
#199 Breathe With Me: A Guided Meditation to Calm our Anxious Thoughts
Today, we go beyond talking about anxiety - and actually practice what we preach. This guided meditation will help you release tension, quiet racing thoughts, and reconnect with your inner calm. It's short, simple, and perfect for beginners or seasoned mediators. Find a comfortab ... Show More
21m 3s
